457 Episodes

  1. 15 Things Being a Therapist Has Taught Me

    Published: 12/6/2021
  2. Couch Talks: I Want More From My Therapist

    Published: 12/1/2021
  3. What Really is Gaslighting?

    Published: 11/29/2021
  4. Couch Talks: Holiday Grief

    Published: 11/24/2021
  5. The Money Episode with Nathan Greene, CFP®️

    Published: 11/22/2021
  6. Couch Talks: My partner and BFF Don’t Get Along

    Published: 11/17/2021
  7. Is My Positivity Toxic?

    Published: 11/15/2021
  8. Couch Talks: It's Okay to Be Jealous

    Published: 11/10/2021
  9. How to Make Instagram Work For You

    Published: 11/8/2021
  10. Couch Talks: How to Release Shame

    Published: 11/3/2021
  11. Betrayal Trauma with Caitlin Olsen, LMFT

    Published: 11/1/2021
  12. Couch Talks: Body shifts in recovery

    Published: 10/27/2021
  13. Anxiety and Panic Disorder with Jen Kirkman

    Published: 10/25/2021
  14. Couch Talks: Can I Date Someone With An Insecure Attachment?

    Published: 10/20/2021
  15. Intuitive Eating Talk with Crystal Lunenschloss, MS, RDN, CEDRD, LDN

    Published: 10/18/2021
  16. Couch Talks: Social Media Boundaries

    Published: 10/13/2021
  17. Healing Heartbreak

    Published: 10/11/2021
  18. Couch Talks: When Is It Okay to Give Feedback?

    Published: 10/6/2021
  19. Waiting for the Other Shoe to Drop

    Published: 10/4/2021
  20. Couch Talks: My Ex is Friends with ALL of MY Friends...

    Published: 9/29/2021

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.