You Need Therapy

A podcast by iHeartPodcasts

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452 Episodes

  1. Couch Talks: My Friend Cheated at Her Bachelorette Party

    Published: 10/18/2023
  2. Body Image X Pregnancy with Emily Pardy, LMFT, PMH-C

    Published: 10/16/2023
  3. Couch Talks: I Found A Box of My Boyfriend's Ex's Stuff in His Room...

    Published: 10/11/2023
  4. Is Ozempic A Miracle Drug? with Jamison Worley MS, LDN, RDN, CNS

    Published: 10/9/2023
  5. Couch Talks: Thoughts on Better Help and Talk Space

    Published: 10/4/2023
  6. The 3 Elements of Self Compassion

    Published: 10/2/2023
  7. Couch Talks: My Relationship Doesn't Fit Societal Norms

    Published: 9/27/2023
  8. Fake Science AND Joe Dispenza

    Published: 9/25/2023
  9. Couch Talks: I Can't Find a Counseling Internship

    Published: 9/20/2023
  10. I'm Going to Therapy for the First Time! With Josie Oldham and Julia Langer

    Published: 9/18/2023
  11. Couch Talks: Asking the Question You're Afraid to Ask with Julia Langner

    Published: 9/13/2023
  12. Diet Culture Lives in the Safe Places with Leslie Schilling

    Published: 9/11/2023
  13. Couch Talks: The Science Behind a PSL

    Published: 9/6/2023
  14. The Karpman (Drama) Triangle

    Published: 9/4/2023
  15. Couch Talks: Doing What Feels Right Vs. People Pleasing

    Published: 8/30/2023
  16. The Family Scapegoat aka The Truth Teller

    Published: 8/28/2023
  17. Couch Talks: Best Things My Therapist Said to Me

    Published: 8/23/2023
  18. When Friends Develop Eating Disorders: with Kellie Tortorich

    Published: 8/21/2023
  19. Couch Talks: I Keep Rushing into Relationships!

    Published: 8/16/2023
  20. From Denial to an Open Book: A Story of Recovery with Mathias John

    Published: 8/14/2023

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.