457 Episodes

  1. The Art of Disagreeing

    Published: 11/6/2023
  2. Couch Talks: I'm Recently Single And Want To Start Dating

    Published: 11/1/2023
  3. There is Gain in the Give

    Published: 10/30/2023
  4. Couch Talks: I Just Got Married and I'm Depressed

    Published: 10/25/2023
  5. This is For Crying

    Published: 10/23/2023
  6. Couch Talks: My Friend Cheated at Her Bachelorette Party

    Published: 10/18/2023
  7. Body Image X Pregnancy with Emily Pardy, LMFT, PMH-C

    Published: 10/16/2023
  8. Couch Talks: I Found A Box of My Boyfriend's Ex's Stuff in His Room...

    Published: 10/11/2023
  9. Is Ozempic A Miracle Drug? with Jamison Worley MS, LDN, RDN, CNS

    Published: 10/9/2023
  10. Couch Talks: Thoughts on Better Help and Talk Space

    Published: 10/4/2023
  11. The 3 Elements of Self Compassion

    Published: 10/2/2023
  12. Couch Talks: My Relationship Doesn't Fit Societal Norms

    Published: 9/27/2023
  13. Fake Science AND Joe Dispenza

    Published: 9/25/2023
  14. Couch Talks: I Can't Find a Counseling Internship

    Published: 9/20/2023
  15. I'm Going to Therapy for the First Time! With Josie Oldham and Julia Langer

    Published: 9/18/2023
  16. Couch Talks: Asking the Question You're Afraid to Ask with Julia Langner

    Published: 9/13/2023
  17. Diet Culture Lives in the Safe Places with Leslie Schilling

    Published: 9/11/2023
  18. Couch Talks: The Science Behind a PSL

    Published: 9/6/2023
  19. The Karpman (Drama) Triangle

    Published: 9/4/2023
  20. Couch Talks: Doing What Feels Right Vs. People Pleasing

    Published: 8/30/2023

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.