457 Episodes

  1. The Family Scapegoat aka The Truth Teller

    Published: 8/28/2023
  2. Couch Talks: Best Things My Therapist Said to Me

    Published: 8/23/2023
  3. When Friends Develop Eating Disorders: with Kellie Tortorich

    Published: 8/21/2023
  4. Couch Talks: I Keep Rushing into Relationships!

    Published: 8/16/2023
  5. From Denial to an Open Book: A Story of Recovery with Mathias John

    Published: 8/14/2023
  6. Couch Talks: How Do I Survive A Job I Hate?

    Published: 8/9/2023
  7. Loving An Addict: with Tara Booker, LCSW

    Published: 8/7/2023
  8. Couch Talks: My Best Friend Moved In and She Is Annoying Me!

    Published: 8/2/2023
  9. Addiction 101: Is It A Choice? with Tara Booker, LCSW

    Published: 7/31/2023
  10. Couch Talks: Barbiegate

    Published: 7/26/2023
  11. It's Not You - It's Also Not Me - It's Incompatibility

    Published: 7/24/2023
  12. Couch Talks: How Do I Make The Guy I’m Dating Commit?

    Published: 7/19/2023
  13. Please Stop Talking About Our Bodies with Josie Oldham, LMSW

    Published: 7/17/2023
  14. Couch Talks: Body Dysmorphia with Josie Oldham

    Published: 7/12/2023
  15. Striving to be Your Best Self Vs. Accepting Who You Are

    Published: 7/10/2023
  16. Couch Talks: My Estranged Father Has Cancer, Should I Reach Out?

    Published: 7/5/2023
  17. Kindness is More Effective Than Shame with Shauna Niequist

    Published: 7/3/2023
  18. Couch Talks: Do I need a Trainer, Dietitian, or a Therapist?

    Published: 6/28/2023
  19. What if the Challenge is FOR You Not Against You?

    Published: 6/26/2023
  20. Couch Talks: What Happens If I Refuse to Acknowledge My Trauma?

    Published: 6/21/2023

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.