You Need Therapy

A podcast by iHeartPodcasts

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452 Episodes

  1. Couch Talks: How Do I Survive A Job I Hate?

    Published: 8/9/2023
  2. Loving An Addict: with Tara Booker, LCSW

    Published: 8/7/2023
  3. Couch Talks: My Best Friend Moved In and She Is Annoying Me!

    Published: 8/2/2023
  4. Addiction 101: Is It A Choice? with Tara Booker, LCSW

    Published: 7/31/2023
  5. Couch Talks: Barbiegate

    Published: 7/26/2023
  6. It's Not You - It's Also Not Me - It's Incompatibility

    Published: 7/24/2023
  7. Couch Talks: How Do I Make The Guy I’m Dating Commit?

    Published: 7/19/2023
  8. Please Stop Talking About Our Bodies with Josie Oldham, LMSW

    Published: 7/17/2023
  9. Couch Talks: Body Dysmorphia with Josie Oldham

    Published: 7/12/2023
  10. Striving to be Your Best Self Vs. Accepting Who You Are

    Published: 7/10/2023
  11. Couch Talks: My Estranged Father Has Cancer, Should I Reach Out?

    Published: 7/5/2023
  12. Kindness is More Effective Than Shame with Shauna Niequist

    Published: 7/3/2023
  13. Couch Talks: Do I need a Trainer, Dietitian, or a Therapist?

    Published: 6/28/2023
  14. What if the Challenge is FOR You Not Against You?

    Published: 6/26/2023
  15. Couch Talks: What Happens If I Refuse to Acknowledge My Trauma?

    Published: 6/21/2023
  16. Spiritual Trauma with Julia Langner MA, NCC

    Published: 6/19/2023
  17. Couch Talks: How Do I Leave a Relationship with a Narcissist?

    Published: 6/14/2023
  18. The Cost of Caring

    Published: 6/12/2023
  19. Couch Talks: Does Burn Out Mean I Need a New Job?

    Published: 6/7/2023
  20. The Fun Scale

    Published: 6/5/2023

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.