You Need Therapy

A podcast by iHeartPodcasts

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457 Episodes

  1. The Bachelor Vs. The Old Maid

    Published: 1/15/2024
  2. Couch Talks: Is Sexual Compatibility a Deal Breaker?

    Published: 1/10/2024
  3. Secrets Keep You Sick

    Published: 1/8/2024
  4. Couch Talks: Help! I'm Getting Sucked Into New Year Diet Culture!

    Published: 1/3/2024
  5. Become More of Yourself in 2024

    Published: 1/1/2024
  6. Couch Talks: Self Worth vs Self Esteem

    Published: 12/27/2023
  7. How Crying Over A Bagel Can Show Us What We Need (if we pay attention) Feat. Big P

    Published: 12/25/2023
  8. Couch Talks: End of Year Rapid Fire

    Published: 12/20/2023
  9. Safety Is Created Within with Courtney Grimes, LCSW

    Published: 12/18/2023
  10. Couch Talks: I Don't Wan't To Spend The Holidays with My Partners Family

    Published: 12/13/2023
  11. Is It Funny or Do I Need Therapy?

    Published: 12/11/2023
  12. Couch Talks: I’m Struggling to Forgive Myself For Having An Abortion

    Published: 12/6/2023
  13. Gift Giving Paralysis + Mental Health Minded Gift Guide

    Published: 12/4/2023
  14. Couch Talks: I Feel Guilty Leaving My Job

    Published: 11/29/2023
  15. The Problem with Playing to Win

    Published: 11/27/2023
  16. Couch Talks: 5 Things to Remember on Thanksgiving

    Published: 11/22/2023
  17. Bachelorette Culture with Amy Brown

    Published: 11/20/2023
  18. Couch Talks: I Was Recently Diagnosed with Bi Polar II

    Published: 11/15/2023
  19. Ketamine & Treatment Resistant Depression with Selena Phillips & Rhonda Bartine

    Published: 11/13/2023
  20. Couch Talks: Can Faith & Therapy Co-Exist?

    Published: 11/8/2023

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.