Zen Habits Podcast
A podcast by Leo Babauta

Categories:
77 Episodes
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Everything is a Practice
Published: 11/5/2021 -
Tackling Hard Tasks
Published: 10/29/2021 -
Unrushed: How to Feel More Spaciousness in Your Day, Instead of Time Scarcity
Published: 10/23/2021 -
Create a Place for Everything That Matters
Published: 10/22/2021 -
Create a Powerful Framing for the World
Published: 10/15/2021 -
Stillness & Curiosity
Published: 10/9/2021 -
Practicing with the Complaining Habit
Published: 9/16/2021 -
The Tragedy & Liberation of Death
Published: 9/11/2021 -
Expanding Our Capacity to Be With Chaos
Published: 9/9/2021 -
Practice: Grounding Yourself When Life is Chaotic
Published: 9/2/2021 -
Staying Light & Flexible While Traveling
Published: 8/27/2021 -
Becoming Nimble at Dealing with Ever-Changing Plans
Published: 8/20/2021 -
A Self-Sufficient Mind
Published: 8/14/2021 -
When Things Feel Scattered
Published: 8/12/2021 -
How to Stop From Spinning Into Meltdown
Published: 8/7/2021 -
A Life of Meaning, Without Buying
Published: 7/25/2021 -
Thinking Mode vs Doing Mode
Published: 7/25/2021 -
Find Freedom in Any Moment
Published: 7/17/2021 -
The Delightful Overwhelm of a Pile of Undone Tasks
Published: 7/9/2021 -
The Practice of Truly Enjoying Time Off
Published: 6/30/2021
Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.