ZOE Science & Nutrition

142 Episodes

1. Why are young people getting colon cancer? | Dr. Andy Chan

   Published: 7/25/2024
2. Recap: Exercise and your blood sugar | Prof. Javier Gonzalez

   Published: 7/23/2024
3. Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz

   Published: 7/18/2024
4. Recap: Improve blood vessel health to slow aging | Dr William Li

   Published: 7/12/2024
5. Hidden health risk? The truth about emulsifiers with Dr. Federica Amati

   Published: 7/11/2024
6. Recap: The top foods high in pesticides | Prof. Tim Spector

   Published: 7/5/2024
7. Can NASA research help fight cancer? | Dr Jessica Scott

   Published: 7/4/2024
8. Obesity and the new science of weight loss | Dr. Louis J Aronne

   Published: 6/27/2024
9. Fix your body clock to improve long term health with Prof. Satchin Panda

   Published: 6/20/2024
10. Remembering Michael Mosley: 4 habits that changed his life

    Published: 6/13/2024
11. Is plant-based meat healthy? What the research shows with Prof. Christopher Gardner

    Published: 6/6/2024
12. Menstruation: Science, medicine and mythology

    Published: 5/30/2024
13. Why dementia could start in your blood vessels with Dr. William Li

    Published: 5/23/2024
14. How inflammation could age you with Prof. Philip Calder

    Published: 5/16/2024
15. Your new menopause toolkit with Dr. Mary Claire Haver & Dr. Sarah Berry

    Published: 5/9/2024
16. The medicines hiding in your spice rack with Kanchan Koya & Dr. Sarah Berry

    Published: 5/2/2024
17. Foods for every decade of life with Dr. Federica Amati

    Published: 4/25/2024
18. What to eat to avoid osteoporosis

    Published: 4/18/2024
19. The TRUTH about intermittent fasting

    Published: 4/11/2024
20. The best exercise routine, according to your muscle clocks with Professor Karyn Esser

    Published: 4/4/2024