ZOE Science & Nutrition
A podcast by ZOE
Categories:
156 Episodes
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Seed oils are not ‘evil’ - they could lower your risk of disease | Prof. Sarah Berry
Published: 9/12/2024 -
Recap: How much coffee is bad for your health? | Prof. Tim Spector and James Hoffmann
Published: 9/10/2024 -
Davina McCall: Make this choice every day to reduce menopause symptoms
Published: 9/5/2024 -
Recap: How to pick the right bread for your health | Prof. Tim Spector and Vanessa Kimbell
Published: 9/3/2024 -
How to eat 30 plants this week | Hugh Fearnley-Whittingstall and Prof. Tim Spector
Published: 8/29/2024 -
Recap: Is snacking really that bad? | Prof Tim Spector and Prof Sarah Berry
Published: 8/27/2024 -
Blood sugar hacks to give you more energy | Glucose Goddess Jessie Inchauspé and Prof. Tim Spector
Published: 8/22/2024 -
Recap: Why nuts make you healthier | Professor Sarah Berry
Published: 8/20/2024 -
Why one in ten children have a food allergy | Dr. Gideon Lack
Published: 8/15/2024 -
Recap: How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector
Published: 8/13/2024 -
How to lower cholesterol in 10 days | Prof. Sarah Berry
Published: 8/8/2024 -
Recap: How dairy impacts your health: according to the science | Prof. Tim Spector & Prof. Sarah Berry
Published: 8/6/2024 -
Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger
Published: 8/1/2024 -
Recap: What Prof. Tim Spector got wrong about Mushrooms and UPFs
Published: 7/30/2024 -
Why are young people getting colon cancer? | Dr. Andy Chan
Published: 7/25/2024 -
Recap: Exercise and your blood sugar | Prof. Javier Gonzalez
Published: 7/23/2024 -
Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz
Published: 7/18/2024 -
Recap: Improve blood vessel health to slow aging | Dr William Li
Published: 7/12/2024 -
Hidden health risk? The truth about emulsifiers with Dr. Federica Amati
Published: 7/11/2024 -
Recap: The top foods high in pesticides | Prof. Tim Spector
Published: 7/5/2024
The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.