3D Muscle Journey

151 Episodes

1. #170: Q&A Session 17

   Published: 1/28/2021
2. #169: Coaching Elite Athletes

   Published: 1/14/2021
3. #168: Accomplishing Our Goals in 2021

   Published: 12/31/2020
4. #167: How To Keep Progressing

   Published: 12/17/2020
5. #166: Why You Shouldn't Prep

   Published: 12/3/2020
6. #165: Appetite Manipulation

   Published: 11/19/2020
7. #164: Why Bodybuilders Binge

   Published: 11/5/2020
8. #163: Our Coaches' Latest Training Techniques

   Published: 10/22/2020
9. #162: Insecurity and Bodybuilding

   Published: 10/8/2020
10. #161: Principles of Injury Reduction & Management

    Published: 9/24/2020
11. #160: Q&A Session 16

    Published: 9/10/2020
12. #159: Natty or Not, We're All Just Lifters

    Published: 8/27/2020
13. #158: Plant-Based Nutrition for Lifters

    Published: 8/13/2020
14. #157: All About Confidence

    Published: 7/30/2020
15. #156: Teaching Lifters How To Move Online

    Published: 7/16/2020
16. #155: Judging A Physique

    Published: 7/2/2020
17. #154: Real World Nutrition Coaching

    Published: 6/18/2020
18. #153: When Your Show Dates Move

    Published: 6/4/2020
19. #152: Should Bodybuilders Max Out?

    Published: 5/21/2020
20. #151: Quarantine Comeback

    Published: 5/7/2020