40+ Fitness Podcast

A podcast by Allan Misner - Tuesdays

Tuesdays

160 Episodes

    9 / 8

    Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. My goal is to educate, encourage and entertain. Five days per week I give you actionable information on exercise, nutrition, and overall well being. Get moving and start improving your health and fitness today!