How to Train a Happy Mind

A podcast by Scott Snibbe - Tuesdays

Tuesdays

Categories:

Religion & Spirituality

251 Episodes

  1. Guided Meditation: Empathetic Joy with Ayya Dhammadipa #101

    Published: 2/22/2022

  2. Gifts Greater Than the Oceans with Ayya Dhammadipa #100

    Published: 2/15/2022

  3. Stabilizing the Mind and Watching Thoughts (Guided Meditation) #3 [rebroadcast]

    Published: 2/8/2022

  4. What Is Meditation? #2 [rebroadcast]

    Published: 1/31/2022

  5. Mommysattva: Meditation and Motherhood with Jenna Hollenstein #99

    Published: 1/25/2022

  6. A Guided 10 Minute Meditation to Calm the Mind

    Published: 1/21/2022

  7. What Is A Skeptic's Path to Enlightenment? #1 [rebroadcast]

    Published: 1/18/2022

  8. Guided Meditation: Turning Towards with Ben Connelly #98

    Published: 1/11/2022

  9. Esoteric and Everyday Buddhism with Ben Connelly #97

    Published: 1/4/2022

  10. Dr. Rick Hanson on Embracing the Positive without Denying Pain #48 [rebroadcast]

    Published: 12/28/2021

  11. Robert Thurman on Enlightenment, Time, Skepticism, and Science #50/51 [rebroadcast]

    Published: 12/21/2021

  12. Guided Meditation for Fear with Kiri Westby #96

    Published: 12/14/2021

  13. Finding Fearlessness with Kiri Westby #95

    Published: 12/7/2021

  14. Vaccines and Compassion #94

    Published: 11/30/2021

  15. Cultivating Our Inner Awareness with Jetsunma Tenzin Palmo - 10 Minute Meditation #93

    Published: 11/23/2021

  16. Women, Buddhism, and Equality with Jetsunma Tenzin Palmo #92

    Published: 11/16/2021

  17. Guided Meditation | The Possibility of Enlightenment #91

    Published: 11/9/2021

  18. What is Enlightenment with Dr. Jan Willis #90

    Published: 11/2/2021

  19. 10-Minute Mindful Awareness Meditation with Susan Piver #89

    Published: 10/26/2021

  20. Four Noble Truths of Love with Susan Piver #88

    Published: 10/19/2021

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.