How to Train a Happy Mind

A podcast by Scott Snibbe - Tuesdays

Tuesdays

Categories:

Religion & Spirituality

251 Episodes

  1. Becoming Loving-Kindness - A Guided Meditation with Elaine Jackson #87

    Published: 10/12/2021

  2. Buddhist Relationship Advice with Elaine Jackson #86

    Published: 10/5/2021

  3. Guided Meditation on Pleasure #85

    Published: 9/28/2021

  4. Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84

    Published: 9/21/2021

  5. Guided Meditation on Four Levels of Happiness #83

    Published: 9/14/2021

  6. Four Kinds of Happiness with Ven. Sangye Khadro #82

    Published: 9/7/2021

  7. A Biologist and a Buddhist Monk on the Nature of Reality: A Conversation with Geshe Namdak and Dr. Rupert Sheldrake #81

    Published: 8/31/2021

  8. Compassionate AI with Kristian Simsarian #80

    Published: 8/24/2021

  9. Guided Meditation: Four Foundations of Mindfulness with Dr. David Kittay #79

    Published: 8/17/2021

  10. Buddhism and Technology with Dr. David Kittay (Part 2) #78

    Published: 8/10/2021

  11. Buddhism and Technology with Dr. David Kittay (Part 1) #77

    Published: 8/3/2021

  12. Loving Our Parents, Loving Our Children #76

    Published: 7/27/2021

  13. 10-Minute Meditation to Relax the Mind with Dza Kilung Rinpoche #75

    Published: 7/20/2021

  14. The Relaxed Mind with Dza Kilung Rinpoche #74

    Published: 7/13/2021

  15. Guided Meditation: 7 Steps to Compassion with Ven. Gyalten Lekden #73

    Published: 7/6/2021

  16. Engaged Buddhism with Ven. Gyalten Lekden #72

    Published: 6/29/2021

  17. Guided Meditation: How Money Exists #71

    Published: 6/22/2021

  18. Bitcoin and Buddhism #70

    Published: 6/15/2021

  19. Just Like a Mountain 10 Minute Meditation on Accepting Change

    Published: 6/10/2021

  20. Mindfulness at Work with Theo Koffler #69

    Published: 6/8/2021

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.