Act to Live

A podcast by Scott Palasik & Jaime Michise

Categories:

Society & Culture

87 Episodes

  1. Episode #7: We All Want to be Unique, But Not Always Different

    Published: 10/9/2019

  2. Episode #6:To Suffer With...You

    Published: 9/25/2019

  3. Episode #5: Filling our Bucket with...

    Published: 9/11/2019

  4. Episode 4: Internal Dialogue (You Judging You)

    Published: 8/28/2019

  5. Episode 3: What Do You Notice About...YOU?

    Published: 8/14/2019

  6. Episode 2: Congratulations! You are now 100 Years Old!

    Published: 7/31/2019

  7. All Journeys Begin with the First Step

    Published: 7/19/2019

5 / 5

Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.