Active Pause

291 Episodes

1. A framework for embodied meditation

   Published: 3/25/2024
2. Pablo Márquez: Photography as a meditative process

   Published: 3/18/2024
3. Linda Modaro & Nelly Kaufer: Reflective Meditation

   Published: 1/14/2024
4. Raja Selvam: Embodying emotions

   Published: 12/1/2023
5. Seth Zuihō Segall: In praise of Pluralism

   Published: 10/31/2023
6. Maia Szalavitz: An inspiring perspective on addiction

   Published: 5/1/2023
7. Kirk Schneider: Life-enhancing anxiety

   Published: 4/1/2023
8. Polyvagal-informed mindfulness: Serge Prengel & Blake O’Connor

   Published: 2/1/2023
9. Elizabeth English: Gentle mindfulness

   Published: 7/22/2022
10. Noga Arikha: The embodied mind

    Published: 7/7/2022
11. A mindful take on spirituality & philosophy

    Published: 6/23/2022
12. Bruce Gibbs: Finding the right distance from our experience

    Published: 4/17/2022
13. Ken Benau: Shame, Pride, and Relational Trauma

    Published: 3/1/2022
14. An experiential inquiry into the nature of inquiry

    Published: 2/14/2022
15. Lawrence Berger: A quest for meaning

    Published: 2/1/2022
16. Jacqui Lewis: Fierce Love

    Published: 1/19/2022
17. Jeffery Smith: How psychotherapy works

    Published: 1/18/2022
18. Salvador Moreno-Lopez: Sensing into life as a musical improvisation

    Published: 12/1/2021
19. Embodied spirituality: a felt sense of something larger

    Published: 11/28/2021
20. One-minute mindfulness: Embodied presence

    Published: 11/15/2021