Active Pause

299 Episodes

1. Gregory Kramer: Not knowing, being present in the moment

   Published: 2/25/2025
2. Relational meditation: inner connection & interconnection

   Published: 2/10/2025
3. A down-to-earth perspective on non-duality

   Published: 1/16/2025
4. One-minute mindfulness: Embodied presence

   Published: 11/15/2024
5. Koshin Paley Ellison: Connection as a spiritual practice

   Published: 11/1/2024
6. Embodied meditation: Focus on body sensation

   Published: 7/7/2024
7. Leslie Ellis & Serge Prengel: Active Imagination

   Published: 6/18/2024
8. Peter Levine reflects on his life and work

   Published: 5/1/2024
9. How to practice embodied meditation

   Published: 3/25/2024
10. Pablo Márquez: Photography as a meditative process

    Published: 3/18/2024
11. Linda Modaro & Nelly Kaufer: Reflective Meditation

    Published: 1/14/2024
12. Raja Selvam: Embodying emotions

    Published: 12/1/2023
13. Seth Zuihō Segall: In praise of Pluralism

    Published: 10/31/2023
14. Maia Szalavitz: An inspiring perspective on addiction

    Published: 5/1/2023
15. Kirk Schneider: Life-enhancing anxiety

    Published: 4/1/2023
16. A conversation on mindfulness & the Polyvagal Theory

    Published: 2/1/2023
17. Elizabeth English: Gentle mindfulness

    Published: 7/22/2022
18. Noga Arikha: The embodied mind

    Published: 7/7/2022
19. A mindful take on spirituality & philosophy

    Published: 6/23/2022
20. Bruce Gibbs: Finding the right distance from our experience

    Published: 4/17/2022