Active Pause

294 Episodes

1. Embodied meditation: Focus on body sensation

   Published: 7/7/2024
2. Leslie Ellis & Serge Prengel: Active Imagination

   Published: 6/18/2024
3. Peter Levine reflects on his life and work

   Published: 5/1/2024
4. How to practice embodied meditation

   Published: 3/25/2024
5. Pablo Márquez: Photography as a meditative process

   Published: 3/18/2024
6. Linda Modaro & Nelly Kaufer: Reflective Meditation

   Published: 1/14/2024
7. Raja Selvam: Embodying emotions

   Published: 12/1/2023
8. Seth Zuihō Segall: In praise of Pluralism

   Published: 10/31/2023
9. Maia Szalavitz: An inspiring perspective on addiction

   Published: 5/1/2023
10. Kirk Schneider: Life-enhancing anxiety

    Published: 4/1/2023
11. Polyvagal-informed mindfulness: Serge Prengel & Blake O’Connor

    Published: 2/1/2023
12. Elizabeth English: Gentle mindfulness

    Published: 7/22/2022
13. Noga Arikha: The embodied mind

    Published: 7/7/2022
14. A mindful take on spirituality & philosophy

    Published: 6/23/2022
15. Bruce Gibbs: Finding the right distance from our experience

    Published: 4/17/2022
16. Ken Benau: Shame, Pride, and Relational Trauma

    Published: 3/1/2022
17. An experiential inquiry into the nature of inquiry

    Published: 2/14/2022
18. Lawrence Berger: A quest for meaning

    Published: 2/1/2022
19. Jacqui Lewis: Fierce Love

    Published: 1/19/2022
20. Jeffery Smith: How psychotherapy works

    Published: 1/18/2022