Active Pause

295 Episodes

1. One-minute mindfulness: Embodied presence

   Published: 11/15/2024
2. Koshin Paley Ellison: Connection as a spiritual practice

   Published: 11/1/2024
3. Embodied meditation: Focus on body sensation

   Published: 7/7/2024
4. Leslie Ellis & Serge Prengel: Active Imagination

   Published: 6/18/2024
5. Peter Levine reflects on his life and work

   Published: 5/1/2024
6. How to practice embodied meditation

   Published: 3/25/2024
7. Pablo Márquez: Photography as a meditative process

   Published: 3/18/2024
8. Linda Modaro & Nelly Kaufer: Reflective Meditation

   Published: 1/14/2024
9. Raja Selvam: Embodying emotions

   Published: 12/1/2023
10. Seth Zuihō Segall: In praise of Pluralism

    Published: 10/31/2023
11. Maia Szalavitz: An inspiring perspective on addiction

    Published: 5/1/2023
12. Kirk Schneider: Life-enhancing anxiety

    Published: 4/1/2023
13. A conversation on mindfulness & the Polyvagal Theory

    Published: 2/1/2023
14. Elizabeth English: Gentle mindfulness

    Published: 7/22/2022
15. Noga Arikha: The embodied mind

    Published: 7/7/2022
16. A mindful take on spirituality & philosophy

    Published: 6/23/2022
17. Bruce Gibbs: Finding the right distance from our experience

    Published: 4/17/2022
18. Ken Benau: Shame, Pride, and Relational Trauma

    Published: 3/1/2022
19. An experiential inquiry into the nature of inquiry

    Published: 2/14/2022
20. Lawrence Berger: A quest for meaning

    Published: 2/1/2022