Proactive Mindfulness aka Active Pause

305 Episodes

1. Brenda Shoshanna: an experiential conversation about authority

   Published: 6/22/2025
2. Dan Clurman: Feldenkreis & the body as an organizing system

   Published: 6/3/2025
3. Ven. Gendun: Buddhism & the practice of freedom

   Published: 5/24/2025
4. Jeff Warren: Coming into presence through connection

   Published: 5/1/2025
5. Owen Flanagan: What it is like to be an addict

   Published: 4/9/2025
6. My context for proactive mindfulness

   Published: 3/31/2025
7. Gregory Kramer: Not knowing, being present in the moment

   Published: 2/25/2025
8. Relational meditation: inner connection & interconnection

   Published: 2/10/2025
9. A down-to-earth perspective on non-duality

   Published: 1/16/2025
10. One-minute mindfulness: Embodied presence

    Published: 11/15/2024
11. Koshin Paley Ellison: Connection as a spiritual practice

    Published: 11/1/2024
12. Embodied meditation: Focus on body sensation

    Published: 7/7/2024
13. Leslie Ellis & Serge Prengel: Active Imagination

    Published: 6/18/2024
14. Peter Levine reflects on his life and work

    Published: 5/1/2024
15. How to practice embodied meditation

    Published: 3/25/2024
16. Pablo Márquez: Photography as a meditative process

    Published: 3/18/2024
17. Linda Modaro & Nelly Kaufer: Reflective Meditation

    Published: 1/14/2024
18. Raja Selvam: Embodying emotions

    Published: 12/1/2023
19. Seth Zuihō Segall: In praise of Pluralism

    Published: 10/31/2023
20. Maia Szalavitz: An inspiring perspective on addiction

    Published: 5/1/2023