ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

A podcast by Russ Jones - Mondays

Mondays

Categories:

Comedy Education

165 Episodes

  1. ADHD and Reflecting with Certified ADHD Life Coach Caren Magill

    Published: 4/24/2023

  2. 084 - Structure, Mindset, and Perspective During Depression

    Published: 4/17/2023

  3. 083 - Making a Career Change, Starting A New Business - Interview with Sarah Vermunt of Careergasm

    Published: 4/10/2023

  4. Insights! What Do They Mean? How Do I Get One?! Version 2

    Published: 4/3/2023

  5. 081 - Try Thinking of Goals Like This...

    Published: 3/27/2023

  6. 080 - Thoughts On Depression and This Depressive Episode

    Published: 3/20/2023

  7. 079 - How To Manage An ADHD Life: The Episode To Reference!

    Published: 3/13/2023

  8. 078 - Adam Savage Shouted Out ADHD Big Brother?! Oh, And Let's Talk Accountability...

    Published: 3/6/2023

  9. 077 - Are ADHD Brains Faster Than Normie Brains?

    Published: 2/27/2023

  10. 076 - Hyperfocus: Superpower or Superbummer?

    Published: 2/20/2023

  11. 075 - ADHD, Getting Unstuck and a Veggie Metaphor

    Published: 2/13/2023

  12. 074 - The ADHD Lack of Motivation Episode

    Published: 2/6/2023

  13. 073 - ADHD and Oasgonna Syndrome

    Published: 1/30/2023

  14. 072 - The ADHD Test - Do I Have ADHD?

    Published: 1/23/2023

  15. 071 - ADHD and How To Fix Negative Thinking

    Published: 1/16/2023

  16. 070 - ADHD, The Rubiks Cube Metaphor, And The Power Of "Oh Well"

    Published: 1/9/2023

  17. 069 - ADHD and New Years Resolutions

    Published: 1/2/2023

  18. 068 - ADHD and Emotions - Emotional Dysregulation

    Published: 12/26/2022

  19. 067 - ADHD and The No Planning Experiment

    Published: 12/19/2022

  20. 066 - ADHD Explained (The Normie Episode)

    Published: 12/12/2022

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help.  My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!