ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

A podcast by Russ Jones - Mondays

Mondays

Categories:

Comedy Education

191 Episodes

  1. 191 - ADHD and Productivity - The First Thing You Need To Be Productive

    Published: 5/5/2025

  2. 190 - My ADHD Decluttering Wins: Lessons Learned Before We Tackle Productivity

    Published: 4/28/2025

  3. 189 - Clearing Out The Mental Clutter

    Published: 4/21/2025

  4. 188 - ADHD Organizing, Our Nervous System, And More with Megs Crawford

    Published: 4/14/2025

  5. 187 - ADHD Organization and Decluttering - Let The Cleaning....BEGIN!

    Published: 4/7/2025

  6. 186 - Tina Mathams talks ADHD and Finances Pt. 2

    Published: 3/31/2025

  7. 185 - How To Do The Sucky Stuff

    Published: 3/24/2025

  8. 184 - ADHD, Finances, Time-Management, and Solopreneurship with Carolyne Whelan

    Published: 3/17/2025

  9. 183 - ADHD Money and Finances - Learning or Doing?

    Published: 3/10/2025

  10. 182 - ADHD and Money with Tina Mathams

    Published: 3/3/2025

  11. 181 - A Reflection on Routines Month

    Published: 2/24/2025

  12. 180 - "Hacking Your ADHD" Podcast Host, William Curb, Talks Routines and More

    Published: 2/17/2025

  13. 179 - ADHD and Routines - Pt 2

    Published: 2/10/2025

  14. 178 - ADHD and the Morning and Evening Routine

    Published: 2/3/2025

  15. 177 - The Wheel of Life!

    Published: 1/27/2025

  16. 176 - How To Chunk Down That Big Goal

    Published: 1/20/2025

  17. 175 - A Not Very January Update - LA Fires

    Published: 1/13/2025

  18. 174 - Alan P. Brown Teaches Us Goal Setting For ADHD

    Published: 1/6/2025

  19. 173 - End of Year Reflection, Future Projection, And a Tribute to Stephanie!

    Published: 12/30/2024

  20. 172 - Taskfirmations and Being Cool With Yourself

    Published: 12/23/2024

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help.  My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!