ADHD for Smart Ass Women with Tracy Otsuka

A podcast by Tracy Otsuka - Wednesdays

304 Episodes

  1. EP. 44: Why ADHD and BiPolar Disorder Are Commonly Misdiagnosed

    Published: 11/6/2019

  2. EP. 43: How Megan Burlingame Failed Her Way to Success and Discovered her ADHD Superpowers

    Published: 10/30/2019

  3. EP. 42: Everyone Does NOT Have ADHD!

    Published: 10/23/2019

  4. EP. 41: Should I Disclose My ADHD At Work With Lynn Miner-Rosen

    Published: 10/16/2019

  5. EP. 40: How to Prepare to Meet With Your ADHD Doctor

    Published: 10/9/2019

  6. EP. 39: How An ADHD Diagnosis Changed 24-Year-Old Josie Bowman’s Life, The Second Time

    Published: 10/2/2019

  7. EP. 38: ADHD and Drifting Off Topic

    Published: 9/25/2019

  8. EP. 37: ADHD, Positive Emotion and Essential Oils with Crystal Edmonds

    Published: 9/18/2019

  9. EP. 36: Crowns, Root Canals, TMD and ADHD

    Published: 9/11/2019

  10. EP. 35: How To Respond When People Tell You ADHD Isn't Real

    Published: 9/4/2019

  11. EP. 34: ADHD and Repetitive Body Focused Behaviors (Also Known As Skin-Picking, Nail Biting, Teeth Grinding, Etc.)

    Published: 8/28/2019

  12. EP. 33: How Cognitive Behavioral Coaching Can Change Your Life with ADHD Expert Diann Wingert

    Published: 8/21/2019

  13. EP. 32: What is Cognitive Behavioral Therapy and How Can it Help ADHD?

    Published: 8/7/2019

  14. EP. 31: Reading Strategies for ADHD Brains with Reading Specialist and Fellow ADHDer, Katelyn Mabry

    Published: 7/31/2019

  15. EP. 30: My Favorite Tech Tool: How The Apple Watch Saved My ADHD Brain

    Published: 7/24/2019

  16. EP. 29: Psychotherapist Perry Janssen talks about ADHD, emotion and the importance of learning how to manage your feelings

    Published: 7/17/2019

  17. EP. 28: How To Navigate The College Admissions Process As An ADHD Teen

    Published: 7/10/2019

  18. EP. 27: How an ADHD Diagnosis Changed Danielle Ford's Life

    Published: 7/3/2019

  19. EP. 26: Tracy’s Strength-Focused ADHD Book List

    Published: 6/26/2019

  20. EP. 25: ADHD and Addiction

    Published: 6/19/2019

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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.