Another Mother Runner

A podcast by Another Mother Runner

928 Episodes

  1. Going for Big Running Goals!

    Published: 7/1/2022

  2. AMR Answers: Running for Stress Relief; Exercising at Altitude (Repeat, 2019)

    Published: 6/28/2022

  3. Summer Reading 2022

    Published: 6/24/2022

  4. AMR Trains: Ryan Hall, Family Man

    Published: 6/21/2022

  5. Try a New Sport!

    Published: 6/17/2022

  6. AMR Answers: Morph into a Morning Runner; Repelling Bugs

    Published: 6/14/2022

  7. Running Success at Any Age

    Published: 6/10/2022

  8. AMR Trains: Adrienne Martini Runs a Naked 5K

    Published: 6/7/2022

  9. Thyroid Health for Runners

    Published: 6/3/2022

  10. AMR Answers: Dynamic Warm-ups; Audiobook Recommendations

    Published: 5/31/2022

  11. New-During-the-Pandemic Runners

    Published: 5/27/2022

  12. AMR Trains: Talking Perimenopause

    Published: 5/24/2022

  13. Bone Health for Runners

    Published: 5/20/2022

  14. AMR Answers: Nailing a Sub-2:00 Half; Ice Baths (Repeat)

    Published: 5/17/2022

  15. Sports Confidence for Runners

    Published: 5/13/2022

  16. AMR Trains: Foam Rolling Basics, Tips, and a 30-ish Day Challenge

    Published: 5/10/2022

  17. Moms with Many Kids

    Published: 5/6/2022

  18. AMR Answers: Honing 5K Speed; Finding Ideal Hills

    Published: 5/3/2022

  19. Striving in Running—and Academia

    Published: 4/29/2022

  20. AMR Trains: Breakthrough Women's Running

    Published: 4/26/2022

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A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!