Another Mother Runner

A podcast by Another Mother Runner

928 Episodes

  1. Trail Sisters Founder Gina Lucrezi

    Published: 9/9/2022

  2. AMR Answers: Marathon-Training Recovery + Running While Pregnant

    Published: 9/6/2022

  3. Gals on Running Streaks

    Published: 9/2/2022

  4. AMR Trains: Meditation for Beginners and a 30-ish Day Streak

    Published: 8/30/2022

  5. The Power of a Running Posse

    Published: 8/26/2022

  6. AMR Answers: Deal with an Injured Foot or a Black Toenail

    Published: 8/23/2022

  7. Four Teachers + Their Running Routines

    Published: 8/19/2022

  8. AMR Trains: Pre-Race Meals

    Published: 8/16/2022

  9. Confidence + Toughness for Runners

    Published: 8/12/2022

  10. AMR Answers: Running on Vacay + Training on Little Sleep

    Published: 8/9/2022

  11. Running Through the Ages: 40s, 50s, 60s, + 70s

    Published: 8/5/2022

  12. AMR Trains: Running Through the Ages

    Published: 8/2/2022

  13. Women Runners' Beauty Habits + Grooming Routines

    Published: 7/29/2022

  14. AMR Answers: Elliptical v. Running; Maintenance-Mode Running

    Published: 7/26/2022

  15. Menopause: Easing Symptoms + Boosting Performance

    Published: 7/22/2022

  16. AMR Trains: Leveling Up Through Menopause with Selene Yeager

    Published: 7/19/2022

  17. Runner Identity + Its Effect on Health (Rerun)

    Published: 7/15/2022

  18. AMR Answers: How to Become a Running Coach; Trying to Conceive + Training

    Published: 7/12/2022

  19. Return to Running + Strength Training Post-Injury

    Published: 7/8/2022

  20. AMR Trains: Running Gadget-Free

    Published: 7/5/2022

12 / 47

A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!).  Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!