Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. I had my first panic attack - please help

   Published: 2/6/2015
2. Feeling stuck with anxiety? Here's what helps

   Published: 1/28/2015
3. Can't get back to sleep after waking at 1am

   Published: 1/24/2015
4. Anxiety has ruined my relationships

   Published: 1/2/2015
5. Will the fear of anxiety ever go away?

   Published: 12/24/2014
6. Wishing You a Stress Free Holiday

   Published: 12/20/2014
7. Anxiety Slayer Received an Award from Psych Central

   Published: 12/17/2014
8. What can I do to combat my fear of driving?

   Published: 12/12/2014
9. Will I Always Have Panic Attacks?

   Published: 12/5/2014
10. The importance of feeling grounded and safe

    Published: 11/27/2014
11. I have anxiety about leaving my home

    Published: 11/21/2014
12. 3 Things to Try When You Hyperventilate When Anxious

    Published: 11/14/2014
13. Anxiety and Chronic Pain

    Published: 10/31/2014
14. Dark Evenings Make My Anxiety Worse

    Published: 10/17/2014
15. EFT Tapping for Painful Emotions

    Published: 10/8/2014
16. Anxiety Makes Me Mean

    Published: 10/1/2014
17. Anxiety Before Business Meetings

    Published: 9/25/2014
18. Health worries trigger my anxiety

    Published: 9/18/2014
19. Fear of the Fear: Why Your Mind Gets Scared of Anxiety

    Published: 8/29/2014
20. I Can't Slow My Breathing Down

    Published: 8/22/2014