Anxiety Slayer™ with Shann and Ananga

635 Episodes

1. Is it normal to feel depressed when anxiety kicks in?

   Published: 5/6/2022
2. 5 anxiety triggers to watch out for

   Published: 4/29/2022
3. How to address pandemic fatigue with millennial therapist,Tess Brigham

   Published: 4/15/2022
4. How to stop fear of the future from shrinking the present moment

   Published: 4/1/2022
5. Guided Tapping for Emotional Clearing

   Published: 3/25/2022
6. Foundational habits of spiritual transformation with Eric Zimmer

   Published: 3/17/2022
7. How Understanding The Ayurvedic Body Clock can Help You Calm Anxiety

   Published: 3/11/2022
8. How Springtime Nourishes our Mental and Physical Health

   Published: 3/4/2022
9. Guided Meditation for Cultivating Joy

   Published: 2/25/2022
10. Defeating anxiety, surviving the world, and having more fun with Brett Newski

    Published: 2/18/2022
11. Joy Spotting to relieve stress and anxiety

    Published: 2/11/2022
12. Don’t let anxiety suck the joy out of your life

    Published: 2/4/2022
13. Creating calm when everything feels too much

    Published: 1/14/2022
14. How Magnesium plays an important role in our health with Dr. Carolyn Dean

    Published: 12/31/2021
15. Guided relaxation for calming worrying thoughts

    Published: 12/24/2021
16. The healing powers of music with Grammy-winning pianist, Peter Kater

    Published: 12/17/2021
17. Tips for Anxiety Free Holiday Gatherings

    Published: 12/10/2021
18. How to Get Through a Rough Day with Anxiety

    Published: 12/3/2021
19. How to calm anxiety and get to sleep with Tapping

    Published: 11/26/2021
20. Healing Bedtime Anxiety with Vee Lockhard

    Published: 11/19/2021