Well Beyond 40

A podcast by JJ Virgin

1111 Episodes

  1. Is My Tap Water Safe to Drink?

    Published: 4/7/2021

  2. What Things Help With Lupus and Ulcerative Colitis?

    Published: 4/6/2021

  3. Do Toxins Get Stored in Fat?

    Published: 4/5/2021

  4. [Bonus Episode] How to Become a Fat-Melting Machine with Leanne Ely

    Published: 4/3/2021

  5. I Need Help Lowering My Blood Pressure. Any Tips?

    Published: 4/2/2021

  6. I'm on Day 8 of the Virgin Diet and So. Much. Gas! What Am I Doing Wrong?

    Published: 4/1/2021

  7. Is There a JJ Virgin Keto Diet Plan?

    Published: 3/31/2021

  8. My CRP Was Very High. What Do You Recommend to Lower Inflammation?

    Published: 3/30/2021

  9. Does It Matter Which Week I Test the Four Foods on The Virgin Diet?

    Published: 3/29/2021

  10. [Bonus Episode] Your Brain is Always Listening with Dr. Daniel Amen

    Published: 3/27/2021

  11. Is Allulose a Good Sugar Alternative?

    Published: 3/26/2021

  12. In Order to Get the Right Amount of Vitamin D Can I Just Sit Outside in the Sun or Do I Have to Take a Daily Pill?

    Published: 3/25/2021

  13. I Hear a Lot About Antioxidants, Ashwagandha, and GABA. What’s the Deal?

    Published: 3/24/2021

  14. I Am a Chocolate Addict! Is There a Way I Can Eat Chocolate and Not Feel So Guilty?

    Published: 3/23/2021

  15. I Know I’m Supposed to Take My Supplements but I’m Sick of Pills! Any Help?

    Published: 3/22/2021

  16. [Bonus Episode] How to Optimize Gut Health and Have Poops to Be Proud Of with Dr. Marisol

    Published: 3/20/2021

  17. What Is the Difference Between Osteoporosis & Osteopenia?

    Published: 3/19/2021

  18. Is There Anything to Assist Me to Wake up Feeling Refreshed in the Morning?

    Published: 3/18/2021

  19. I Need Help With Weight Loss. I'm 44 Years Old and I Need to Lose 10 Pounds. Where Do I Start?

    Published: 3/17/2021

  20. Can Any Vitamin C Supplement Help or Does It Need Be in Powdered Form?

    Published: 3/16/2021

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.