Well Beyond 40
A podcast by JJ Virgin
1111 Episodes
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How to Beat Autoimmune Disease with Palmer Kippola
Published: 3/25/2020 -
Harmful Habits That Make You Store Body Fat with JJ Virgin
Published: 3/21/2020 -
How to Beat Daytime Fatigue & Sleep Better at Night with JJ Virgin
Published: 3/20/2020 -
Optimal Men’s Health with Dr. Myles Spar
Published: 3/18/2020 -
The Truth About Heartburn & How to Get Relief Without Antacids with JJ Virgin
Published: 3/14/2020 -
Planning Healthy Meals and How to Stay on Track Even If Your Family Isn’t with JJ Virgin
Published: 3/13/2020 -
Overcoming Breast Implant Illness with Diane Kazer
Published: 3/11/2020 -
The Amazing Benefits of Collagen & How Much You Need with JJ Virgin
Published: 3/7/2020 -
The Best Time to Work Out & How Much Vitamin D You Need with JJ Virgin
Published: 3/6/2020 -
The End of Mental Illness with Dr. Daniel Amen
Published: 3/4/2020 -
The Incredible Health & Weight Loss Benefits of Apple Cider Vinegar with JJ Virgin
Published: 2/29/2020 -
Bioidentical Hormone Replacement Therapy During Menopause: Yes or No?
Published: 2/28/2020 -
EMFs, Cell Phones, and Wireless Devices: Hidden Harms & How to Protect Yourself with Dr. Joe Mercola
Published: 2/26/2020 -
Leaky Gut: What It Is & How to Heal with JJ Virgin
Published: 2/22/2020 -
Understanding Cholesterol & How to Optimize Your Levels with JJ Virgin
Published: 2/21/2020 -
How Tapping Can Relieve Stress and Anxiety with Nick Ortner
Published: 2/19/2020 -
10 Proven Strategies for Lasting Weight Loss with JJ Virgin
Published: 2/15/2020 -
What Are the Best Clean, Lean Protein Options? with JJ Virgin
Published: 2/14/2020 -
How to Use Diet Variation to Break a Weight Loss Plateau with Karen Martel
Published: 2/12/2020 -
How Health Coaches Help Make You More Successful with JJ Virgin
Published: 2/8/2020
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.