Binge on Self-Love

134 Episodes

1. #101 Turning 30: Thirty Things I've Nailed and Failed At (Part II.)

   Published: 3/12/2024
2. #100 Turning 30: Thirty Things I've Nailed and Failed At (Part I.)

   Published: 3/5/2024
3. #99 Why Raising Awareness About Eating Disorders Is Important

   Published: 2/27/2024
4. #98 5 Things I Do On Bad Body Image Days

   Published: 2/20/2024
5. #97 What Does Self-Love Have to Do with Money?

   Published: 2/13/2024
6. #96 I Don't Like Dressing Up for My Body Type and Here's What I'm Gonna Do About It

   Published: 2/6/2024
7. #95 Redefining Sexiness and Feeling Sexy

   Published: 1/23/2024
8. #94 You Don't Need to Lose Weight for Your Wedding

   Published: 1/16/2024
9. #93 Katherine Metzelaar: Building a Healthy Body Image (not just) in 2024

   Published: 1/9/2024
10. #92 Feeling Like You're Behind in Life

    Published: 1/2/2024
11. #91 Five Strict Food Rules I Gave Up During Recovery

    Published: 12/26/2023
12. #90 Why You Have to Bad to Become Good

    Published: 12/19/2023
13. #89 Six Things I've Learned on My Self-Acceptance Journey

    Published: 12/12/2023
14. #88 Practical Tips to Fight Comparison

    Published: 5/23/2023
15. #87 Five Things I Do After a Binge Eating Episode

    Published: 5/16/2023
16. #86 Five Things I Do to Deal with the Binge Eating Urges

    Published: 5/9/2023
17. Binge on Self-Love Trailer

    Published: 5/8/2023
18. BoSL Bits #5: The Problem with What I Eat in a Day Videos

    Published: 5/4/2023
19. #85 Alcohol & Self-Love

    Published: 5/2/2023
20. #84 (Re)Building a Healthier Relationship with Exercise

    Published: 4/25/2023