Binge on Self-Love

134 Episodes

1. #83 Body Image and Eating Disorders at University

   Published: 3/7/2023
2. #82 29 Things I've Learned in 29 Years

   Published: 2/14/2023
3. #81 What 2022 Taught Us About Body Image

   Published: 2/7/2023
4. BoSL Season 4: Coming Soon

   Published: 1/31/2023
5. #80 Jonathan Sumner Interview: His Journey from Binge Eating to Becoming a Dietitian Helping Others

   Published: 10/18/2022
6. #79 What Helped Me to Slowly Break the Binge Eating Cycle - Part II.

   Published: 10/11/2022
7. #78 What Helped Me to Slowly Break the Binge Eating Cycle - Part I.

   Published: 10/4/2022
8. #77 Three Things I'd Tell My Younger Self

   Published: 9/27/2022
9. #76 Willpower and Motivation: Why They're Overrated and Why Do You Need More than That?

   Published: 9/20/2022
10. #75 How to Feel "Normal" Again Around Food

    Published: 9/13/2022
11. #74 Practicing Self-Love in All Areas of Our Lives

    Published: 9/6/2022
12. #73 When Food Becomes a Problem: How to Tell You Might Be Having an Eating Disorder

    Published: 8/30/2022
13. #72 4 Practical Tips for Overcoming Binge Eating Disorder

    Published: 8/23/2022
14. #71 Why Opening Up About Your Problems May Surprise You

    Published: 8/16/2022
15. #70 Why Self-Love Shouldn't Be Conditional

    Published: 8/9/2022
16. #69 How to Support Someone Struggling with an Eating Disorder

    Published: 7/19/2022
17. #68 Self-Sabotage: Binge Eating, Procrastination, and More

    Published: 7/12/2022
18. #67 Body Image & Weight Fluctuation, Stretch Marks, and Cellulite

    Published: 6/14/2022
19. #66 5 Tips for Dealing with Binge Eating Disorder

    Published: 6/7/2022
20. #65 Finding Balance in Food, Exercise, and Self-Love

    Published: 5/31/2022