Body Kindness

184 Episodes

1. [Repost] #53 - Why We All Need Fat Activism with Marilyn Wann, Author of Fat!So? and Creator of the YAY! Scale

   Published: 7/24/2019
2. #124 - Eliminating weight stigma from medical care with Jennifer Gaudiani MD, author of Sick Enough

   Published: 7/22/2019
3. #123 - Learn & Grow Pt 11 - Why we finally said “I’m sorry” to our bodies and how you can do it too

   Published: 7/15/2019
4. #122 - Sex is a Social Skill: How to have open sexual communication with Dawn Serra

   Published: 7/8/2019
5. #121 - How we feel about Nike’s fat mannequin with Bernie Salazar and Ragen Chastain

   Published: 6/25/2019
6. #120 - Fearing the Black Body Part Two - BMI is not just a bogus measure, it is masking medical sexism and racism with Sabrina Strings

   Published: 6/18/2019
7. #119 - Fearing the Black Body Part One with Sabrina Strings PhD - Why Health is about Access, Not Weight

   Published: 6/11/2019
8. #118 - Burnout Part 2: Changing Your Relationship to Your “Madwoman in the Attic” with Emily Nagoski and Amelia Nagoski

   Published: 6/3/2019
9. #117 - How to recover from BURNOUT (Part 1) with Emily Nagoski and Amelia Nagoski

   Published: 5/23/2019
10. #116 - Learn & Grow Pt 10 - How to get the sleep your brain and body really need

    Published: 5/13/2019
11. #115 - Please Don't Screw Up Our Kids! Part 1: A Conversation About Food, Weight and Body Image with Virginia Sole-Smith of Comfort Food Podcast

    Published: 5/1/2019
12. #114 - Listeners ask us about orthorexia, coping with weight regain after stress and anxiety, and body kindness when everyone is pursuing weight loss

    Published: 4/15/2019
13. #113 - Learn & Grow Pt 9 - The Upside of Stress (and Emotional Eating)

    Published: 4/2/2019
14. #112 - Reflect and Retreat: How has culture informed your relationship with your body? A conversation and performance poetry reading with sociologist and author Kimberly Dark

    Published: 3/18/2019
15. #111 - Negative body image, depression, and mindful self-care in pregnancy and postpartum with Dr. Jennifer Webb

    Published: 3/4/2019
16. #110 - Learn & Grow Pt 8 – How Your Body Fights to Regain Weight After Dieting (Research from The Biggest Loser)

    Published: 2/25/2019
17. #109 - Under Pressure - How Anxiety Shows Up for Today’s Teen Girls and How Parents Can Help with Lisa Damour, PhD

    Published: 2/11/2019
18. #108 - How Weight Stigma Harms Culture and Excludes Higher Weight People from IVF, Hip Replacements and More, with Fiona Willer

    Published: 1/28/2019
19. #107 - Learn and Grow Pt 7 - The Biggest Loser Did Not Exist to Create Better Lives with Bernie Salazar a former “winner” of the show

    Published: 1/15/2019
20. #106 - Trauma Resilience: How Body Kindness is Helping Me Heal

    Published: 1/7/2019