Body Kindness

184 Episodes

1. #142 - Believe Me: Why trusting women is essential for collective well-being with Jaclyn Friedman and Jessica Valenti

   Published: 2/12/2020
2. #141 - How the 4 S’s help you “show up” for kids well-being with Tina Payne Bryson, PhD Bestselling Author

   Published: 1/29/2020
3. #140 - Boys and Sex: Navigating the new masculinity with bestselling author Peggy Orenstein

   Published: 1/19/2020
4. #139 - How to experience the joy of movement and the power of moving in community with Kelly McGonigal PhD

   Published: 1/6/2020
5. #138 - Why being “ANTI-diet” is “pro” health with Christy Harrison, HAES dietitian, host of Food Psych podcast and author of Anti-Diet

   Published: 12/30/2019
6. #137 - Listener Q&A: How can teachers help kids with body kindness? What if I’m feeling detached from my body?

   Published: 12/19/2019
7. #136 - Listener Q&A: Can I learn to like exercise? How do I address co-workers food shame?

   Published: 12/12/2019
8. #135 - Take Meaningful ACTion toward change with Steven C. Hayes PhD author of A Liberated Mind

   Published: 12/3/2019
9. #134 - Listener Q&A: What's the real deal with Intermittent Fasting?

   Published: 11/20/2019
10. #133 - Learn & Grow Part 12 – “Dear Panic Attack, Thank You for All You Have Shown Me.” (and Other Gratitudes From Body Kindness Readers and Listeners)

    Published: 11/4/2019
11. #132 - Intuitive Eating: The history, growth and impact with co-creators Evelyn Tribole and Elyse Resch

    Published: 10/26/2019
12. #131 - Actress Lisa Linke on Diet Culture, Fatphobia in Entertainment and Healing Her Body Relationship

    Published: 10/14/2019
13. #130 - Empowering teens to find validation within themselves with Angie Manfredi, author of The (Other) F Word

    Published: 10/8/2019
14. #129 - Listener Q&A – Your Body Kindness Questions, Answered

    Published: 9/29/2019
15. #128 - How time tracking can help you improve your life with Laura Vanderkam, author of Off the Clock

    Published: 9/16/2019
16. #127 - Please Don't Screw Up Our Kids! Part 2: A Conversation About Food, Weight and Body Image with Virginia Sole-Smith of Comfort Food Podcast

    Published: 9/3/2019
17. #126: Concerned about your child's weight? Here's how you can help them without harming

    Published: 8/27/2019
18. #125 - Kurbo Weight Watchers App for Kids is Upsetting Parents and Professionals

    Published: 8/19/2019
19. [Repost] #26 - Be the Expert on Your Body: Intuitive Eating as an act of Body Kindness with Evelyn Tribole, co-author of Intuitive Eating book and workbook

    Published: 8/13/2019
20. [Repost] #31 - Intimate Justice & How To Talk To Kids About Sex, with NYT Bestselling Author Peggy Orenstein

    Published: 8/6/2019