275 Episodes

  1. 🎡Flings! 🎡 (180)

    Published: 11/15/2023
  2. 🚶🏃Breakup? Walk it off! (179) 🚶🏃

    Published: 11/8/2023
  3. ☀️Morning affirmations for your breakup ☀️ (178)

    Published: 11/1/2023
  4. BONUS 🛑Stop Victim Blaming 🛑

    Published: 10/31/2023
  5. 🛑 Domestic Violence Awareness w/ Ruth Glenn, NCADV (bonus) 🛑

    Published: 10/26/2023
  6. ❌ Abusive relationship: what I learned ❌ (178)

    Published: 10/25/2023
  7. 👨‍❤️‍👨👩‍❤️‍💋‍👨 Difficult conversations (177) 👨‍❤️‍👨👩‍❤️‍💋‍👨

    Published: 10/20/2023
  8. 🚘What does it mean to move on? 🚘 (176)

    Published: 10/11/2023
  9. 😬I feel triggered…😬 (175)

    Published: 10/4/2023
  10. 🧗 How to cope 🧗 (174)

    Published: 9/27/2023
  11. 💪A tough love alert for your breakup and dating patterns! 💪 (173)

    Published: 9/19/2023
  12. 📧A letter to your ex… 📧 (172)

    Published: 9/12/2023
  13. Want to pay attention to red flags? Slow down! (Holiday re-post)

    Published: 9/5/2023
  14. 🤳The dating app mindset 🤳 (171)

    Published: 8/29/2023
  15. ❤️My Breakup Story: Emma ❤️ (170)

    Published: 8/24/2023
  16. 🤔 Am I ready for a relationship? 🤔 (169)

    Published: 8/22/2023
  17. 🌟 No contact affirmations (bonus resource!) 🌟

    Published: 8/18/2023
  18. 📵 The no-contact rule: 5 tips for success 📵 (168)

    Published: 8/15/2023
  19. 📞Talking about you breakup 📞 (167)

    Published: 8/8/2023
  20. 166: 🗺️ Your post-breakup vacation 🗺️

    Published: 8/1/2023

4 / 14

Getting over a breakup? You’re in the right place! Breakups, Broken Hearts, and Moving On is a weekly podcast about healing broken hearts, building confidence, and moving forward in an empowered way. It is the perfect balance between science, spirituality, and sass. With a heavy dose of optimism, some laughs, and somber moments, Janice shares what she's learned from personal experience and as a breakup coach to help you through this time! Topics include dating, ghosting, no contact, toxic relationships, communication, attachment styles, and more.