131 Episodes

  1. S2E4 - Developing Toughness In Your Players

    Published: 2/25/2020
  2. S2E3 - Jeremy Fendley: Coaching lessons learned in the military

    Published: 2/11/2020
  3. S2E2 - Nick Ferrer: 2x National Championship QB Talks Mental Toughness

    Published: 1/28/2020
  4. S2E1 - Cailyn Henderson: Controlling your mind on the golf course

    Published: 1/14/2020
  5. S1E7 - Optimistic Perfection

    Published: 11/28/2019
  6. S1E6 - Motivation & Mindset

    Published: 11/25/2019
  7. S1E5 - Improve Focus

    Published: 11/22/2019
  8. S1E4 - Energy Levels

    Published: 11/21/2019
  9. S1E3 - Developing Confidence In Yourself

    Published: 11/21/2019
  10. S1E2 - Controlling Mind and Body

    Published: 11/19/2019
  11. S1E1 - Introduction

    Published: 11/19/2019

7 / 7

This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, losing confidence, that little voice in the back of your mind creating doubt, or wondering if you have what it takes, we use tools and strategies backed by cognitive brain research and neuropsychology to help YOU take back control and perform at your best when it matters the most.