Cultured Food Life

A podcast by Donna Schwenk

Categories:

Arts

307 Episodes

  1. Episode 46: How to Help Your Friends To Be Healthy

    Published: 8/14/2018

  2. Episode 45: Live Longer On Yogurt And Kefir

    Published: 8/7/2018

  3. Episode 44: You Can Heal Your Gut

    Published: 7/31/2018

  4. Episode 43: My Favorite Vitamin and Why You Should Take It Every Day

    Published: 7/24/2018

  5. Episode 42: Does our gut bacteria control our behavior to get the best nutrients?

    Published: 7/17/2018

  6. Episode 41: Controlling Your Cholesterol with Probiotics

    Published: 7/10/2018

  7. Episode 40: Rejuvelac The Super Drink

    Published: 7/3/2018

  8. Episode 39: The Healing Crisis & Cultured Foods

    Published: 6/26/2018

  9. Episode 38: How Gut Bacteria Affects Your Entire Body

    Published: 6/19/2018

  10. Episode 37: Summertime Healing

    Published: 6/12/2018

  11. Episode 36: Ginger – Nature’s Medicine Designed to Help You

    Published: 6/5/2018

  12. Episode 35: Will Eating Probiotic Foods Make Any Difference?

    Published: 5/29/2018

  13. Episode 34: Condiments Can Be Probiotic Too!

    Published: 5/22/2018

  14. Episode 33: Signals From The Microbes in Your Gut

    Published: 5/15/2018

  15. Episode 32: Dirt Has Microbes That You Might Need

    Published: 5/8/2018

  16. Episode 31: Six Foods That Can Change Your Life

    Published: 5/1/2018

  17. Episode 30: Microbes – If you don’t feed them, they can eat you!

    Published: 4/24/2018

  18. Episode 29: Probiotic Foods for Depression and Anxiety

    Published: 4/17/2018

  19. Episode 28: Seasonal Allergies and the Vitamin You Need

    Published: 4/10/2018

  20. Episode 27: The Only Bread I Eat. The Bread Made with Culture.

    Published: 4/3/2018

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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/