Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger

A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms

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247 Episodes

  1. 6. My powerful morning routine that helps me react less during the day. (A must for highly sensitive and introverted mom)

    Published: 3/17/2021
  2. 5. How do you become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home

    Published: 3/10/2021
  3. 4. Grieving a recent miscarriage? Here is my story of losing a baby in second trimester

    Published: 3/3/2021
  4. 3. Why punishing your kids for their big emotions is not helpful and what to do instead

    Published: 2/24/2021
  5. 2. I feel guilty for taking time to myself. What are the benefits of self care in motherhood?

    Published: 2/17/2021
  6. 1. Are you often reacting as a mom? What goes on in the brain when you experience emotions -START HERE

    Published: 2/11/2021
  7. Introducing Emotionally Healthy Legacy - My story and why I started a podcast

    Published: 2/4/2021

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<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: [email protected] </p>