Emotionally Healthy Legacy- Anger management for Christian moms, Christian motherhood, mom rage, mom stress, parenting triggers, mom guilt, controlling anger, calm mom
A podcast by Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
Categories:
234 Episodes
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13. Tips on helping kids manage big emotions
Published: 5/5/2021 -
12. Does your children's misbehavior trigger you massively? Powerful mindset shift about misbehavior to reduce your frustration and anger
Published: 4/28/2021 -
11. Gods vs your responsibility in parenting. What you truly have ownership and responsibility over and what needs to be released to God.
Published: 4/21/2021 -
10. Do your kids disrespect you? How to handle disrespect with your children instead of getting triggered
Published: 4/14/2021 -
9. Do you struggle wanting to control everything and everyone? How to be IN control instead of controlling others (and lower your stress level)
Published: 4/7/2021 -
8. Are you experiencing mom burnout? How you can avoid mom burnout and take back control over your life
Published: 3/31/2021 -
7. Did you know we all have emotional needs? Using emotional needs to connect with your kids and build a closer relationship
Published: 3/24/2021 -
6. My powerful morning routine that helps me react less during the day. (A must for highly sensitive and introverted mom)
Published: 3/17/2021 -
5. How do you become an emotionally healthy mom? What you need to know to create an emotionally healthy foundation in your home
Published: 3/10/2021 -
4. Grieving a recent miscarriage? Here is my story of losing a baby in second trimester
Published: 3/3/2021 -
3. Why punishing your kids for their big emotions is not helpful and what to do instead
Published: 2/24/2021 -
2. I feel guilty for taking time to myself. What are the benefits of self care in motherhood?
Published: 2/17/2021 -
1. Are you often reacting as a mom? What goes on in the brain when you experience emotions -START HERE
Published: 2/11/2021 -
Introducing Emotionally Healthy Legacy - My story and why I started a podcast
Published: 2/4/2021
<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p> </p><p>In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p> </p><p>Website: emotionallyhealthylegacy.com </p><p>Email: [email protected] </p>
