Empirical Cycling Podcast

156 Episodes

1. Perspectives #4: High Functioning Lunatics, with Patrick Smith

   Published: 10/19/2021
2. Perspectives #3: USA Crits 2021, with Alex Carmona and Taylor Warren

   Published: 10/9/2021
3. Watts Doc #33: Fats vs Carbs Part II - Carnitine and VLamax

   Published: 9/27/2021
4. Watts Doc #32: What Is Aerobic? Fats vs Carbs

   Published: 8/3/2021
5. Instagram and Reddit AMA!

   Published: 7/14/2021
6. Perspectives #2: How To Manage Sickness, with Dr. Fabiano Araujo

   Published: 5/10/2021
7. Watts Doc #31: How and Why We Burn Carbs

   Published: 3/2/2021
8. Ten Minute Tips #11: Integrating Physiology Into Coaching

   Published: 2/24/2021
9. Perspectives #1: The Challenges of Self Coaching, with Alex Carmona

   Published: 2/14/2021
10. Watts Doc #30: What Limits Fat Use

    Published: 1/26/2021
11. Watts Doc #29: Why Fat Oxidation Is Anaerobic

    Published: 1/13/2021
12. 2020 Best of Instagram AMA Questions

    Published: 12/23/2020
13. Ten Minute Tips #10: How To Read A Scientific Paper

    Published: 12/17/2020
14. Watts Doc #28: Why HIT May Not Make You Faster

    Published: 12/5/2020
15. Watts Doc #27: Training Repeated Sprint Ability

    Published: 11/26/2020
16. 100k AMA

    Published: 10/26/2020
17. Ten Minute Tips #9: Drills To Hone Your Sprint Technique

    Published: 10/20/2020
18. Ten Minute Tips #8: Back Squat Stance

    Published: 10/11/2020
19. Ten Minute Tips #7: Breathing For Heavy Lifting

    Published: 10/7/2020
20. Watts Doc #26: FTP Testing Revisited

    Published: 9/14/2020