EVOQ.BIKE Cycling Podcast

805 Episodes

1. James Piccoli Interview: Minimize Your Weaknesses, Intervals, Training Philosophy

   Published: 6/7/2021
2. Pro/1 Roan Groan Road Race - 2021. Pre-race, Making The Break, 7 Mile Finishing Climb

   Published: 6/6/2021
3. Add Another Interval? I don’t think so on this one. #223

   Published: 6/5/2021
4. Finding Your Local Mentor, Ep #222

   Published: 6/4/2021
5. Karl Patrick Lauk Part 2! Training Weeks, Big Goals, and of course: CARBS

   Published: 6/3/2021
6. Notes From The Dojo: back from a midseason break, Roan MTN Race, bunch of things.

   Published: 6/3/2021
7. Meh, It’s Only 8 minutes. Or 4% of Your Overall Training!!

   Published: 5/31/2021
8. Karl Patrick Lauk Interview: Finding The Next Level. Finish the Intervals! Repeatability.

   Published: 5/31/2021
9. 3 Pillars: Make Them All Thrive!!!

   Published: 5/31/2021
10. Do I Even Need An “A Race”?

    Published: 5/29/2021
11. Detraining: How Much Will Be Lost From 5 Days Off The Bike? Notes From The Dojo

    Published: 5/28/2021
12. Strength and Cycling: A Conversation Amongst Athletes, Part 2; Episode #214

    Published: 5/27/2021
13. The Day Goes Awry & You Get A W

    Published: 5/26/2021
14. Georgia State Road Race - Brooks Road Race

    Published: 5/25/2021
15. Should I Increase My FTP?

    Published: 5/23/2021
16. Why there are no gay pros. Inclusion, Part 1: Ghosted on the discovery

    Published: 5/22/2021
17. 209. Super chatty. Don’t let the training calendar run your life.

    Published: 5/21/2021
18. Jens Reynders Interview, Part 2: Strength & VO2Max Training, Nutrition, Race Routines, Cookies. #208

    Published: 5/20/2021
19. I’m always a little nervous at the start line. Are you?

    Published: 5/19/2021
20. Cordyceps Mushrooms for Cycling VO2Max Intervals and Hard Race Efforts

    Published: 5/18/2021