EVOQ.BIKE Cycling Podcast

805 Episodes

1. Ice in Panty Ho’s??? Also, My newest Go To for Heat: LactiGo on the chest! Also, why I’ve socks?

   Published: 6/29/2021
2. 2021 USA Cycling Amateur Road Nationals

   Published: 6/28/2021
3. Solids or Gels? How hard are we going?

   Published: 6/27/2021
4. Alex Hoehn Interview, Part 2: Keep It Simple, What It Takes To Go Pro, Small Details, Food Choices

   Published: 6/24/2021
5. Struggling With VO2Max Cycling Intervals? Failing In The Third Week?

   Published: 6/23/2021
6. You want me to VO2Max in this heat? 🔋🥵

   Published: 6/22/2021
7. Alex Hoehn Interview: Tour of Rwanda! Interval choices. Stage Race vs. One Day Training

   Published: 6/21/2021
8. Cat 4 Questions: Crit Squad Part 2, Ep #237

   Published: 6/20/2021
9. Clarifying FTP & Surges in Crits (training and physiological effect)

   Published: 6/19/2021
10. Doing Less Might Mean More If You Have A Crit SZN

    Published: 6/19/2021
11. Why I don’t look at power during a race

    Published: 6/18/2021
12. The Workout Description Threw Me For A Loop ➿➰Ep #234

    Published: 6/17/2021
13. We're Burning Too Many Unnecessary Matches! Don't Drop Yourself!

    Published: 6/16/2021
14. Cramps + Strength + Training Injured

    Published: 6/15/2021
15. Tour of North Georgia (TONGA) Road Race - Rock Springs; Being Effective in the Chase & Finish

    Published: 6/14/2021
16. Periodization For The 8h Per Week Cyclist? Cat 4 Questions.

    Published: 6/12/2021
17. Why Endurance Rides Shouldn’t Be Tempo Rides

    Published: 6/11/2021
18. The Disappointments Will Happen. Absorb and Move Onward!

    Published: 6/10/2021
19. James Piccoli Interview, Part 2: Interval Training (Chase Spatial Goals), Nutrition (Carbs!), & More

    Published: 6/9/2021
20. Keep Your Spouse Informed

    Published: 6/8/2021