818 Episodes

  1. Lucas Bourgoyne: 2021 U23 Nationals Criterium Champion. Training, Racing, Big Hours, Race Sims

    Published: 7/12/2021
  2. Cycling Relationship & Your Partner's Relationship. Both Can Thrive!

    Published: 7/11/2021
  3. Should I Start Lifting Midseason? Cat 4 Questions, Episode 31

    Published: 7/10/2021
  4. A Few Ways We Get Burned Out. And some perspective.

    Published: 7/9/2021
  5. Cardiac Drift & Heat Training. Cat 4 Questions

    Published: 7/8/2021
  6. Larry Warbasse Part 2: Strava KOM Gauge, Carbs, Low Carb Training, Tubeless vs. Tubular, Tons More!

    Published: 7/7/2021
  7. “Fuel the workout” but CharlieChain49 is still eating only 50g of carbs; 🤬

    Published: 7/6/2021
  8. Larry Warbasse Podcast: From Junior to World Tour Pro, Nutrition, Training Program, Part 1

    Published: 7/5/2021
  9. Why is this a weakness when you could just change it?

    Published: 7/4/2021
  10. Getting Better Doesn’t Take 30 Days. Episode 248

    Published: 7/3/2021
  11. 🗣 Gab sesh. Arranging A Races. Kind of. Coffee got me zig zagging. #247 !

    Published: 7/2/2021
  12. Oakey Mountain Road Race: Poor Positioning on Climb, Tactics, Skipping Training Intervals, Sprints, Ep #246

    Published: 7/1/2021
  13. Communicate, even if it’s with yourself, the self-coached athlete.

    Published: 6/30/2021
  14. Ice in Panty Ho’s??? Also, My newest Go To for Heat: LactiGo on the chest! Also, why I’ve socks?

    Published: 6/29/2021
  15. 2021 USA Cycling Amateur Road Nationals

    Published: 6/28/2021
  16. Solids or Gels? How hard are we going?

    Published: 6/27/2021
  17. Alex Hoehn Interview, Part 2: Keep It Simple, What It Takes To Go Pro, Small Details, Food Choices

    Published: 6/24/2021
  18. Struggling With VO2Max Cycling Intervals? Failing In The Third Week?

    Published: 6/23/2021
  19. You want me to VO2Max in this heat? 🔋🥵

    Published: 6/22/2021
  20. Alex Hoehn Interview: Tour of Rwanda! Interval choices. Stage Race vs. One Day Training

    Published: 6/21/2021

29 / 41

We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE