EVOQ.BIKE Cycling Podcast

805 Episodes

1. 165: Weird one. 🚲💸

   Published: 4/13/2021
2. Kristen Faulkner Interview: Spring Classics! Race Prep, Making The Break, Defeating Dreaded Workouts

   Published: 4/12/2021
3. When you get invited to the fast group ride! 🤗🥳🤩😸

   Published: 4/12/2021
4. Why I Took 3 Days Off. 😔

   Published: 4/11/2021
5. Why I Don’t Do Paid Consults...I don’t think it’s worth your money (sorry background music kicks in at min 2 and interrupts)

   Published: 4/10/2021
6. You are the boss. No apologies. 🚢

   Published: 4/9/2021
7. Ted King Podcast Part 2: Dynamically Active, Sleep, Race Routine, Gravel Racing, and More!

   Published: 4/8/2021
8. “Non-stop pressure on the pedals”. You might want to add this to your training.

   Published: 4/7/2021
9. Did I Lose Cycling Fitness Over Winter? CTL of 100 vs. 80, Who's Race Ready?

   Published: 4/6/2021
10. Ted King Interview, Part 1: Pro Road To Gravel, Grand Tours To Unbound Gravel, Tire Selection & More

    Published: 4/5/2021
11. How to win the sprint when you aren’t a sprinter. Chris Thater Crit 2010

    Published: 4/4/2021
12. Radio Silence: been doing those spring check ins. What’s your next two training blocks?

    Published: 4/3/2021
13. Jason Hilimire: Process Goals, Cycling Metrics, REPETITION, MTB Skills, 1% Gains, Micro Wins

    Published: 3/29/2021
14. How to Add Zwift Races Into Training. Also, tangents re: Training Calendars

    Published: 3/26/2021
15. 4 Failed VO2Max workouts for a Win. Learning. Exposed.

    Published: 3/26/2021
16. Why Do We Need Cycling Endurance Training? Does it really help FTP and VO2Max?

    Published: 3/25/2021
17. Funky Schedules: has to ride 4 days On, 3 Days Off. Sweet Spot & Intervals? Stop. No really, STOP!

    Published: 3/25/2021
18. Adding Group Rides To The Plan

    Published: 3/24/2021
19. Tangents from a Cat 4 Question Email: adding hours in season

    Published: 3/24/2021
20. Jason Hilimire: MTB Racing, Cycling Cadence Work, Overcoming Fear, Normalized Power, Big Gear Work

    Published: 3/23/2021