Find your model health!

377 Episodes

1. #077 Vertigo

   Published: 5/2/2018
2. #076 Vinegar can help (with pretty much everything)

   Published: 4/17/2018
3. #075 Body weight set point

   Published: 4/11/2018
4. #074 'When to eat' - a snippet from Dr Fung

   Published: 4/4/2018
5. #073 Inflammation and how to address it

   Published: 3/28/2018
6. #072 Hunger is good!

   Published: 3/20/2018
7. #071 Fasting basics clarified

   Published: 3/14/2018
8. #070 Addressing fungal and yeast overgrowth

   Published: 3/7/2018
9. #069 What does your low body temperature mean

   Published: 2/28/2018
10. #068 Biohacking hair loss

    Published: 2/21/2018
11. #067 Digestive support and enzymes

    Published: 2/13/2018
12. #066 Undulating calories clarified

    Published: 2/5/2018
13. #065 Winning my morning and my brain

    Published: 1/28/2018
14. #064 Your brain NEEDS sleep

    Published: 1/24/2018
15. #063 BONUS CAST - 6 reasons why the scales may not move

    Published: 1/21/2018
16. #062 The power of thought and the 'nocebo' effect

    Published: 1/17/2018
17. #061 12 amazing brain foods!

    Published: 1/7/2018
18. #060 Save yourself first!

    Published: 1/4/2018
19. #059 Making the holidays work for your goals.

    Published: 12/21/2017
20. #058 Strategic eating for the holidays

    Published: 12/13/2017