Find your model health!

377 Episodes

1. #097 Cold and flu season Part 1 - supporting the immune

   Published: 10/4/2018
2. #096 What stress does to the body

   Published: 9/28/2018
3. #095 Vitex or Chaste berry for women

   Published: 9/19/2018
4. #094 The immune system

   Published: 9/13/2018
5. #093 The biotics family

   Published: 9/6/2018
6. #092 12 Stages of Intermittent fasting

   Published: 8/29/2018
7. #091 Collagen Revisited

   Published: 8/21/2018
8. #090 What I wish my mom had told me

   Published: 8/7/2018
9. #089 Understanding pH in your body

   Published: 8/1/2018
10. #088 The Adrenals

    Published: 7/25/2018
11. #087 Gut bugs de-bugged

    Published: 7/11/2018
12. #086 Fat fallacies

    Published: 7/3/2018
13. #085 Cortisol part 2 - Low cortisol

    Published: 6/29/2018
14. #084 Cortisol part 1 - High cortisol

    Published: 6/22/2018
15. #083 Estrogen dominance

    Published: 6/14/2018
16. #082 PCOS or poly cystic ovarian syndrome

    Published: 6/5/2018
17. #081 Histamine intolerance or overload

    Published: 5/30/2018
18. #080 Eating out hacks

    Published: 5/24/2018
19. #079 Preparing your body for pregnancy part 2

    Published: 5/17/2018
20. #078 Preparing your body for pregnancy part 1

    Published: 5/8/2018