Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

255 Episodes

1. Structuring A Training Program On Just 6-7hrs A Week

   Published: 2/1/2024
2. The Improvement Possible in a 12-Week Program [CASE STUDY]

   Published: 1/25/2024
3. 5 Do’s and Don'ts For Your Training This Year

   Published: 1/24/2024
4. How To Improve Swim, Bike and Run All At Once [Case Study]

   Published: 1/18/2024
5. Ultimate Race Predictor Training Sessions

   Published: 1/17/2024
6. From Overweight To Finishing An Olympic Triathlon [CASE STUDY]

   Published: 1/12/2024
7. The 28-Day Program To Skyrocket Your FTP This Year

   Published: 1/10/2024
8. 200 Episodes Summarised in 60 Minutes

   Published: 1/1/2024
9. The Top MUST KNOW Cycling Skills To Go Faster

   Published: 12/25/2023
10. Changing How We Train: Biggest Takeaways from 2023

    Published: 12/18/2023
11. Examples of Genius Racing IQ & Master Coaching Advice That Helped Our Coach Win!

    Published: 12/12/2023
12. 70.3 Half Ironman Winner’s Race Analysis [CASE STUDY]

    Published: 12/7/2023
13. From Total Burn Out to Winning In 6 Months - Bonus Ep with Trekky Johnstone

    Published: 12/6/2023
14. How To PB Your Next Triathlon

    Published: 12/5/2023
15. How To Hit Peak Fitness In Your 50s​ [CASE STUDY]

    Published: 11/28/2023
16. The 60min Exercise Guaranteed to Improve Your Time (That’s Not Training)

    Published: 11/27/2023
17. The Biggest Lessons We Wish We Knew As Beginners

    Published: 11/10/2023
18. How Dave Increased His Bike Speed From 40 to 44km/hr [CASE STUDY]

    Published: 11/7/2023
19. What Should Triathletes Eat In A Day with Taryn Richardson

    Published: 11/2/2023
20. Should The Age Group Athlete Try The ‘Norwegian’ Method?

    Published: 10/27/2023