Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

255 Episodes

1. The Training and Racing Strategies of Lucas Hamilton

   Published: 3/6/2023
2. How To Prepare For A Half-Ironman (70.3) Properly

   Published: 2/27/2023
3. Lachlan Morton: The Unconventional Pro Cyclist

   Published: 2/21/2023
4. The Art of Consistency: Stewart McSweyn's Training and Racing Secrets

   Published: 2/13/2023
5. Dominate Your Race: No Matter Your Ability

   Published: 2/6/2023
6. Training Better With Age: Optimal Strategies with Joe Friel

   Published: 1/30/2023
7. Is Polarized Training Still Relevant with Dr Stephen Seiler

   Published: 1/23/2023
8. Nationals Review + Ins and Outs for 2023

   Published: 1/18/2023
9. From Local Rider to Jumbo-Visma: The Fascinating Journey of Chris Harper

   Published: 1/9/2023
10. 2022 Review: Performances and Lessons of the Year

    Published: 12/19/2022
11. The Top 7 Holiday Training Tips

    Published: 12/12/2022
12. The Secrets To Staying Injury Free with Brad Beer

    Published: 12/5/2022
13. Racing Against Pros with a Full Time Job - Nick Locandro

    Published: 11/28/2022
14. How To Prevent Stress Fractures with Dr’s Amy Touzell and Leesa Huguenin

    Published: 11/21/2022
15. How To Warm Up For A Race Properly

    Published: 11/14/2022
16. From Running Ban To Marathon Redemption with Sarah Klein

    Published: 11/7/2022
17. Emil Zatopek: The Man Who Changed Running (Part 2)

    Published: 10/31/2022
18. Emil Zatopek: The Man Who Changed Running (Part 1)

    Published: 10/24/2022
19. Improving Strength + Efficiency for Triathletes and Cyclists w/ Ryan Worn

    Published: 10/17/2022
20. How You Should Structure A Training Week

    Published: 10/10/2022