Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

255 Episodes

1. 5 Ways To Be Faster On A TT Bike!

   Published: 8/8/2023
2. How Lauren Went From 4:12 to 3:29 in the Marathon [CASE STUDY]

   Published: 8/2/2023
3. Eliminate Your Fear of Open Water Swimming

   Published: 7/30/2023
4. Zone 2 vs VO2 Max Training: Who Wins!?

   Published: 7/18/2023
5. 5 Workouts To Help Delay Fatigue For Longer

   Published: 7/3/2023
6. What No One Tells You About Being A Triathlete with Emma Jeffcoat

   Published: 6/26/2023
7. 15 Ways Jakob Ingebrigtsen Has Unlocked Human Potential

   Published: 6/20/2023
8. Training Skills To Make You Go Faster (Part 2)

   Published: 6/13/2023
9. Training Skills To Make You Go Faster (Part 1)

   Published: 6/5/2023
10. How Much Should You Train? Pros vs Non Pros

    Published: 5/31/2023
11. Prepare For An Olympic Triathlon (Properly)

    Published: 5/18/2023
12. Running Shoe Selection: Everything You Need to Know feat. Mitch Lorkin

    Published: 5/10/2023
13. From EPO Scandals to Marathon Record Breakers: A Review of Triathlon and Marathon News

    Published: 5/4/2023
14. Exploring the World of Off-Road Cycling with Nick Locandro and Trekky Johnston

    Published: 4/26/2023
15. We Tried To Win Paris Roubaix Grand Fondo (Crazy Experience)

    Published: 4/19/2023
16. How To Prepare For A Marathon Properly

    Published: 4/12/2023
17. Track World Champion to World Tour Road Cyclist: Kell O’Brien

    Published: 4/3/2023
18. Get This Man A Contract: Jimmy Whelan

    Published: 3/28/2023
19. The Race Day Playbook To Perform Like A Pro

    Published: 3/20/2023
20. Personalise A Training Program To Your Needs

    Published: 3/14/2023