725 Episodes

  1. 075 GFG 10 Ways to Keep Your Workouts Exciting

    Published: 1/9/2012

  2. 074 GFG How To Get Rid Of Injuries Fast

    Published: 1/2/2012

  3. 070 GFG How To Get A Better Butt

    Published: 11/28/2011

  4. 069 GFG Top 7 Gym Mistakes

    Published: 11/21/2011

  5. 068 GFG How To Use Kettlebells

    Published: 11/14/2011

  6. 067 GFG Fitness Tips For Seniors

    Published: 11/7/2011

  7. 066 GFG The Best Fitness Gear and Technology

    Published: 10/24/2011

  8. 065 GFG Can You Exercise When You're Sick?

    Published: 10/10/2011

  9. 064 GFG How to Lose The Freshman 15

    Published: 10/3/2011

  10. 063 GFG How To Get Back Into Shape

    Published: 9/26/2011

  11. 062 GFG How to Prepare for the Army Physical Fitness Test

    Published: 9/12/2011

  12. 060 GFG How to Exercise In the Heat

    Published: 8/22/2011

  13. 059 GFG 10 Tips To Build Muscle Fast

    Published: 8/15/2011

  14. 058 GFG How to Do a 10-Minute Workout

    Published: 8/8/2011

  15. 057 GFG 10 Flat Stomach Alternatives to Crunches

    Published: 8/1/2011

  16. 056 GFG How To Do High Intensity Interval Training

    Published: 7/18/2011

  17. 055 GFG How To Bench Press

    Published: 7/11/2011

  18. 054 GFG Top 10 Reasons You're Not Losing Weight

    Published: 7/4/2011

  19. 053 GFG Seven Ways To Burn Calories By Standing More

    Published: 6/20/2011

  20. 052 GFG How to Get Rid of Cellulite

    Published: 6/13/2011

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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his easy-to-understand explanations, concrete examples, and sound reasoning backed by scientific research, Get-Fit Guy will provide you with the inspiration and knowledge you need to become fitter and stronger so you’ll be able to move through this world with more ease and enjoyment.