Heal Yourself. Change Your Life™

486 Episodes

1. IQ-93: What Message Is My Body Giving Me?

   Published: 1/23/2023
2. 172: Feeling Hurt In Relationships Can Affect Your Healing

   Published: 1/19/2023
3. IQ-92:The 5 *Hidden* Factors Of Fear In Your Subconscious

   Published: 1/16/2023
4. 171: Making Change Easier & Letting Go Of Emotional Triggers

   Published: 1/12/2023
5. IQ-91: Parenting With Love & Boundaries (Without Feeling Guilty)

   Published: 1/9/2023
6. 170: Creating More Self-Love & Acceptance (Even If You’ve Made Mistakes)

   Published: 1/5/2023
7. IQ-90: Letting Go Of Struggle And Stepping Into Ease In The New Year

   Published: 1/2/2023
8. 169: Transforming Loneliness & Disconnectedness

   Published: 12/29/2022
9. IQ-89: One Simple Thing You Can Do To Expand Love And Connection Right Now In Your Life

   Published: 12/26/2022
10. 168: Stepping Into Personal Empowerment & Healing The Need To Seek Approval From Others

    Published: 12/22/2022
11. IQ-88: A "Hidden" Type Of Mind Programming For Self-Healing

    Published: 12/19/2022
12. 167: 3 Common Ways People Block Their Healing & Transformation

    Published: 12/15/2022
13. IQ-87: Are You Feeling Stuck In Life? The Top 7 Reasons Why...

    Published: 12/12/2022
14. 166: Happiness, Success and How it Can Affect Your Health

    Published: 12/8/2022
15. IQ-86: One Of The TOP Most Common Mistakes/Misconceptions In Self Healing & Manifesting

    Published: 12/5/2022
16. 165: Hidden Guilt Patterns Can Affect Your Health & Life

    Published: 12/1/2022
17. IQ-85: Hidden Energy Issues Regarding The Holidays

    Published: 11/28/2022
18. 164: Letting Go Of Fear & Embodying Compassion In Your Relationships (Even if you have political differences)

    Published: 11/23/2022
19. IQ-84: Recognizing The Hidden Symptoms of Burnout To Shift Your Energy & Create Change In Your Health and Life

    Published: 11/21/2022
20. 163: Accessing More of Your Power/Letting Go of Subconscious Disempowerment

    Published: 11/17/2022