Heart Rate Variability Podcast
A podcast by Optimal HRV - Thursdays
Categories:
176 Episodes
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Matt Bennett talks about Turning 50 and HRV
Published: 11/21/2024 -
Cardiologist Dr. Aseem Desai discuss how HRV informs his work
Published: 11/14/2024 -
CaraMia Alberga Discusses Growth Mindset, Trauma, HRV, and Health Outcomes
Published: 11/7/2024 -
Stephanie White discusses 24/7 HRV Monitoring
Published: 10/31/2024 -
Dr. Kennedy-Metz discussing her HRV Research in Real Time Medical Settings
Published: 10/24/2024 -
Dr. Donald Moss talks about his book Integrating Psychotherapy and Psychophysiology
Published: 10/17/2024 -
Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program
Published: 10/10/2024 -
Dr. Brendan Parsons talk HRV Biofeedback and Neurofeedback
Published: 10/3/2024 -
Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception
Published: 9/26/2024 -
David Lowenfels holds a Master Class on the Baroreflex
Published: 9/19/2024 -
Patrick Steffen discusses his new Book
Published: 9/12/2024 -
Dr. Sarah Grey talks about integrating HRV into her Clinical Work
Published: 9/5/2024 -
Dr. Gevirtz discusses the Neurobiology supporting Interoception
Published: 8/29/2024 -
Hannah Brinkman talks Substance Use and Heart Rate Variability
Published: 8/22/2024 -
Rabeea Maqsood talks Ultra-Short-Term HRV and Combat Related Traumatic Injury
Published: 8/15/2024 -
Nate Ewigman discusses Interoception
Published: 8/8/2024 -
Parker McKasson and Hannah Hornberger talk HRV and Religiosity
Published: 8/1/2024 -
Lieven Van Linden Discusses his Work and Book
Published: 7/25/2024 -
Stephanie White discusses the difference between Coherence and Resonance Frequency Breathing
Published: 7/18/2024 -
Sigrún Þóra Sveinsdóttir discusses her work with HRV Biofeedback with Police in Iceland
Published: 7/11/2024
Welcome to the Heart Rate Variability Podcast where we discuss the research and applications of heart rate variability.