Heart + Sole

297 Episodes

1. Eating Disorder Journey of a D1 Athlete with Lizzie Briasco

   Published: 6/22/2022
2. Shameless Secrets

   Published: 6/15/2022
3. Your Body is Not the Problem with Lizzie Briasco

   Published: 6/8/2022
4. Learning To Lean In

   Published: 6/1/2022
5. From Burnout to Breakthrough with April Likins

   Published: 5/25/2022
6. Co-Host Reunion 🎉 with Chelsea Hollis

   Published: 5/18/2022
7. Feeling at Home in Your Body with Jillian Smith

   Published: 5/11/2022
8. Present Over Perfect

   Published: 5/4/2022
9. Dropping Expectations with Laura Behnke

   Published: 4/27/2022
10. Short + Sweet with Michael Benko

    Published: 4/20/2022
11. We Need Each Other with Sara Leonard

    Published: 4/13/2022
12. Kathryn's Current Obsessions

    Published: 4/6/2022
13. When to Say Yes + When to Say No with Lindsay Pinchuk

    Published: 3/30/2022
14. Rapid Fire with Patrick Benko 🔥

    Published: 3/23/2022
15. Your Body is Your Teammate with Alexandra Carter

    Published: 3/16/2022
16. Hackers Gonna Hack

    Published: 3/9/2022
17. Getting Out of Your Own Way with Jenna Corley

    Published: 3/2/2022
18. Death to Self with Michael Benko

    Published: 2/23/2022
19. Sleep is a Superpower with Veronica Lee

    Published: 2/16/2022
20. Things I'm Loving + Learning

    Published: 2/9/2022