Holistic Alpha

698 Episodes

1. A Simple, Powerful Tweak for Better Edging and Sex

   Published: 2/23/2023
2. 12 Traits of the Unstoppable Man - #6 Presence

   Published: 2/20/2023
3. Sexual Energy Blocks

   Published: 2/19/2023
4. Trickle-Down Habits

   Published: 2/14/2023
5. The Single Biggest Key to Health, plus Acceptance vs. Growth

   Published: 2/9/2023
6. Growing with Moments of Pause

   Published: 2/8/2023
7. Sex Muscle Strength and Recovery

   Published: 2/2/2023
8. One Factor in Translating Edging Into Better Sex

   Published: 1/27/2023
9. Connecting With Sexual Energy

   Published: 1/24/2023
10. Harmed Not Ruined

    Published: 1/23/2023
11. Reprogramming Arousal After Breaking Away From Porn

    Published: 1/21/2023
12. 12 Traits of the Unstoppable Man - #5 Continual Improvement

    Published: 1/17/2023
13. Jelqing for Erection Quality and Size

    Published: 1/15/2023
14. Sexual Manifestation Meditation

    Published: 1/12/2023
15. The Importance of Imagination

    Published: 1/11/2023
16. Erection Exercise

    Published: 1/8/2023
17. The Highest ROI Training

    Published: 1/7/2023
18. Why We Must Learn to Follow Our Intuition

    Published: 1/6/2023
19. Reframing Masturbation

    Published: 12/30/2022
20. 12 Traits of the Unstoppable Man - #4 Emotional Intelligence

    Published: 12/23/2022