Holistic Alpha

698 Episodes

1. Does Sex Drain or Rejuvenate?

   Published: 4/23/2023
2. Maintaining Frame in Times of Intensity

   Published: 4/22/2023
3. A Saboteur Among Us

   Published: 4/21/2023
4. Following Your Truth

   Published: 4/19/2023
5. The Emotional Side of Recovering from Porn Addiction

   Published: 4/18/2023
6. How Core Strength Ties Into Erections and Sexual Function

   Published: 4/17/2023
7. The Two Headed Monster of Male Sexuality

   Published: 4/17/2023
8. A Common Eating Misconception That Holds Guys Back

   Published: 4/12/2023
9. Practice Feeling Off

   Published: 4/11/2023
10. How The Experience of Semen Retention Changes Over Time

    Published: 4/3/2023
11. Respond vs. React, and Another Level of Sex

    Published: 3/30/2023
12. Less Can Be More: The Value of Non-Sexual Intimacy and Non-Stimulatory Sexuality

    Published: 3/25/2023
13. The Business of You and The Energetics of Masturbation

    Published: 3/24/2023
14. The Freedom of Radical Honesty

    Published: 3/22/2023
15. The Most Important Perspective Shift for Healing and Expanding Our Sexual Health

    Published: 3/21/2023
16. Brainwave Enhanced Edging

    Published: 3/21/2023
17. The Sacred Sex Framework

    Published: 3/17/2023
18. The Variability of C*ck Sensitivity

    Published: 3/7/2023
19. What Makes a Man a Good Lover?

    Published: 3/3/2023
20. Get Quiet to Go Hard

    Published: 2/28/2023