Holistic Life Navigation

320 Episodes

1. [Bonus Episode] Why Your Solar Plexus Is Tight & How To Release It

   Published: 10/3/2024
2. [Ep. 216] Navigating The Taboo Topic Of Suicide w/ Luis & Camille

   Published: 9/29/2024
3. [Bonus Episode] Q&A: My Food Budget & Coming Out Of Veganism

   Published: 9/26/2024
4. [Ep. 215] We'll Be Okay Regardless Of Who Is President w/ the HLN Team

   Published: 9/22/2024
5. [Bonus Episode] This Simple Snack Can Help You With Sugar Addiction

   Published: 9/19/2024
6. [Ep. 214] Community Somatics Replay August 2024

   Published: 9/15/2024
7. [Bonus Episode] This Meal Can Lower Your Stress For The Entire Day

   Published: 9/12/2024
8. [Ep. 213] A Homeless Transwoman Teaches Me How She Transcends Victim Consciousness

   Published: 9/8/2024
9. [Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán

   Published: 9/1/2024
10. [Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties

    Published: 8/25/2024
11. [Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard

    Published: 8/18/2024
12. [Ep. 209] I Voted For A Republican - As A Liberal

    Published: 8/11/2024
13. [Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier

    Published: 8/4/2024
14. [Ep. 207] The Connection Between Blood Sugar & Addiction Recovery

    Published: 7/28/2024
15. [Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides

    Published: 7/21/2024
16. [Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X

    Published: 7/14/2024
17. [Ep. 204] I'm Consenting To Non-Consent

    Published: 7/7/2024
18. [Ep. 203] Community Somatics Replay June 2024

    Published: 6/30/2024
19. [Ep. 202] Flowers For Fentanyl Addicts: How My Migraine Turned Into A Masterclass

    Published: 6/9/2024
20. [Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team

    Published: 6/2/2024