I'm Busy Being Awesome
A podcast by Paula Engebretson - Mondays
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Categories:
264 Episodes
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Episode 264: How To Turn Avoidance Procrastination Into Productivity
Published: 8/19/2024 -
Episode 263: ADHD Prioritization Challenges + 2 Powerful Matrices To Help
Published: 8/12/2024 -
Episode 262: Front End Vs. Back End Perfectionism & Your ADHD
Published: 7/29/2024 -
Episode 261: 3 Secrets to Happiness When You Have ADHD
Published: 7/22/2024 -
Episode 260: 3 Essential Coping Skills in Your ADHD Toolkit
Published: 7/15/2024 -
Episode 259: How To Optimize Your Calendar with Time Containers
Published: 7/8/2024 -
Episode 258: How To Balance Short Vs. Long-Term Goals: 5 Helpful Tips
Published: 7/1/2024 -
Episode 257: Non-Linear Thinking and ADHD: 7 Tips To Improve Focus
Published: 6/24/2024 -
Episode 256: How Hope Vs. False Optimism Shows Up in Our ADHD Lives
Published: 6/17/2024 -
Episode 255: An ADHD ChatGPT Guide: Helpful Prompts & ADHD Hacks
Published: 6/10/2024 -
Episode 254: Doing The Hard Thing To Get Results - Part 2
Published: 6/3/2024 -
Episode 253: Doing The Hard Thing To Get Results - Part 1
Published: 5/27/2024 -
Episode 252: Revenge Bedtime Procrastination & ADHD
Published: 5/20/2024 -
Episode 251: Delayed Sleep Phase Syndrome, Sleep Hygiene, & ADHD
Published: 5/13/2024 -
Episode 250: How To Get Back On Track With Your Plans With ADHD
Published: 5/6/2024 -
Episode 249: 7 Morning Routine Tips for ADHD Adults: Make Mornings Easier
Published: 4/29/2024 -
Episode 248: The Shame And Blame Cycle In Adults With ADHD
Published: 4/22/2024 -
Episode 247: 8 Discreet ADHD Emotional Regulation Strategies for Adults
Published: 4/15/2024 -
Episode 246: 5 Intense ADHD Emotions + Tips for Coping
Published: 4/8/2024 -
Episode 245: 7 Types of Rest to Recover from ADHD Burnout
Published: 4/1/2024
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?