I'm Busy Being Awesome

300 Episodes

1. Episode 299: Why The Best Time is Now + How To Take Action

   Published: 4/21/2025
2. Episode 298: 3 ADHD Struggles with Change (& How to Overcome Them)

   Published: 4/14/2025
3. Episode 297: How To Use Habit Stacking & Habit Pairing + What's The Difference?

   Published: 4/7/2025
4. Episode 296: How To Better Use Reminders & Notifications with ADHD

   Published: 3/31/2025
5. Episode 295: How To Make Weekends Feel Easier for ADHD Brains

   Published: 3/24/2025
6. Episode 294: How To Intentionally Plan Vs. Trying To Fit Things In

   Published: 3/17/2025
7. Episode 293: 10-10-10 Rule Alternative for ADHD Decision Making

   Published: 3/10/2025
8. Episode 292: The Power of Clarifying Questions To Improve Decision-Making

   Published: 3/3/2025
9. Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth

   Published: 2/24/2025
10. Episode 290: How To Take Small Steps To Escape All-or-Nothing Thinking

    Published: 2/17/2025
11. Episode 289: Top 8 Resources Making My ADHD Life A Little Easier

    Published: 2/10/2025
12. Episode 288: How To Master ADHD Goal Setting by Energy Type

    Published: 2/3/2025
13. Episode 287: ADHD Energy Type: Are You a Thoroughbred or Workhorse?

    Published: 1/27/2025
14. Episode 286: ADHD and Time Awareness: How Time Tracking Helps

    Published: 1/20/2025
15. Episode 285: How To Focus Better with ADHD (3-Step Framework)

    Published: 1/13/2025
16. Episode 284: Signs of ADHD Burnout + Tips to Rethink How You Work

    Published: 1/6/2025
17. Bonus: ADHD-Friendly Goal Setting in the New Year

    Published: 1/1/2025
18. Episode 283: How To Redefine Success and Focus on Small Wins

    Published: 12/30/2024
19. Episode 282: 6 Steps To Get Through The Holiday Hustle with Support

    Published: 12/23/2024
20. Episode 281: How To Take Time to Rest as an ADHD Adult

    Published: 12/16/2024