I'm Busy Being Awesome

273 Episodes

1. Episode 273: 7 Journal Prompts to Overcome Procrastination and Avoidance

   Published: 10/21/2024
2. Episode 272: Why Am I Avoiding Everything, Especially The Hard Things?

   Published: 10/14/2024
3. Episode 271: How To Start Something New in 5 Simple Steps

   Published: 10/7/2024
4. Episode 270: How To Stop Beating Yourself Up Over Past Mistakes

   Published: 9/30/2024
5. Episode 269: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 2)

   Published: 9/23/2024
6. Episode 268: Redefining ADHD & Consistency + 3 Helpful Strategies (Part 1)

   Published: 9/16/2024
7. Episode 267: Understanding ADHD Decision Paralysis & How To Stop It

   Published: 9/9/2024
8. Episode 266: Mind Mapping for the ADHD Brain

   Published: 9/2/2024
9. Episode 265: What Is ADHD Shutdown? Plus How To Reduce It

   Published: 8/26/2024
10. Episode 264: How To Turn Avoidance Procrastination Into Productivity

    Published: 8/19/2024
11. Episode 263: ADHD Prioritization Challenges + 2 Powerful Matrices To Help

    Published: 8/12/2024
12. Episode 262: Front End Vs. Back End Perfectionism & Your ADHD

    Published: 7/29/2024
13. Episode 261: 3 Secrets to Happiness When You Have ADHD

    Published: 7/22/2024
14. Episode 260: 3 Essential Coping Skills in Your ADHD Toolkit

    Published: 7/15/2024
15. Episode 259: How To Optimize Your Calendar with Time Containers

    Published: 7/8/2024
16. Episode 258: How To Balance Short Vs. Long-Term Goals: 5 Helpful Tips

    Published: 7/1/2024
17. Episode 257: Non-Linear Thinking and ADHD: 7 Tips To Improve Focus

    Published: 6/24/2024
18. Episode 256: How Hope Vs. False Optimism Shows Up in Our ADHD Lives

    Published: 6/17/2024
19. Episode 255: An ADHD ChatGPT Guide: Helpful Prompts & ADHD Hacks

    Published: 6/10/2024
20. Episode 254: Doing The Hard Thing To Get Results - Part 2

    Published: 6/3/2024