I'm Not Your Shrink

A podcast by Dr. Tracy Dalgleish - Thursdays

Thursdays

Categories:

Education Kids & Family Society & Culture

152 Episodes

  1. My 3 R's for Optimizing your Wellness this Summer

    Published: 5/27/2019

  2. You are not your anxiety with Dr. Julie Groveman

    Published: 5/13/2019

  3. Postpartum Nutrition and Body Weight with Registered Dietitian Melissa Mitri

    Published: 5/6/2019

  4. Slay Shame: Five Ways for Dealing with Shame in your Life.

    Published: 4/29/2019

  5. Mind Your Money with Financial Therapist Lindsay Bryan-Podvin

    Published: 4/15/2019

  6. Get to Know Your Pelvic Floor: An Episode for All Women with Andrea Plitz

    Published: 4/8/2019

  7. How to Respond to Defensiveness in your Relationship

    Published: 4/1/2019

  8. Going to Therapy and the Rawness of Motherhood with Erica from Mom.Break

    Published: 3/25/2019

  9. Putting you in the Equation: Addressing Self-Care

    Published: 3/18/2019

  10. Check Your Boundaries: A Cornerstone for Relationships and Overall Well-being with Dr. Soph

    Published: 3/10/2019

  11. When Fear Gets in the Way

    Published: 3/4/2019

  12. Change Your Dialogue

    Published: 2/15/2019

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Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their families, relationships, and, most importantly, themselves. While she isn't your shrink, you are invited each week to join Dr. Tracy as she sits down with fellow clinicians, experts, and partner in both business and life, her husband Greg, for insightful discussions on parenting, relationships, and personal growth, and start your journey towards a happier, healthier you.